Rise Up Wellness Festival is heading to the Isle of Wight from Friday June 5th to Sunday June 7th, bringing three days of movement, music, and feel good energy to the Island. The idea behind the event is simple. Wellness should feel uplifting, social, and genuinely fun. Rise Up Wellness Festival is built around that exact idea, mixing workouts, mindfulness sessions, and festival style entertainment all in one place.

The organisers created Rise Up Wellness Festival after years of hosting and working at retreats and events. They wanted to create something that felt a bit more lively and interactive. Instead of quiet wellness spaces and slow schedules, this is about getting people moving, meeting new people, and enjoying a full day of activities that leave you feeling energised.

What’s happening at the Rise Up Wellness Festival

The programme across the weekend covers a huge mix of activities. Yoga and Pilates sessions sit next to high energy fitness workouts, dance sessions, and circuit style classes like Project Possible. It means you can start the day stretching things out on the mat and later jump into something a bit more fast paced.

There are also plenty of ways to slow things down if that’s more your vibe. Meditation sessions and soundbaths are part of the schedule, while things like flowdance meditation add a slightly different twist to the usual wellness lineup.

Music is a big part of the experience too. Live DJs will be playing across the weekend, including DJ Lisa Lashes, and there’s also a silent disco planned which should be a lot of fun once the evening rolls around. There’s even a line dancing social in the schedule, which feels very on brand for a festival that doesn’t take itself too seriously.

Away from the main sessions there’s plenty to explore. Stalls will be dotted around the festival featuring wellness brands, fashion, food, and local businesses. There will also be glitter stations, festival accessories, and other bits that add to the whole feel good atmosphere.

The Rise Up fashion show experience will also take place during the event, showcasing fitness fashion and giving brands the chance to show off their latest looks in front of the crowd.

Overall, Rise Up Wellness Festival looks set to be a really fun addition to the Isle of Wight’s summer calendar. Whether you’re turning up for the workouts, the music, or just the chance to spend a day surrounded by positive energy, it’s shaping up to be a weekend full of movement, connection, and good vibes.

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