If you’ve entered 2023 wanting to get serious about supplementation then I’m here to tell you why taking Vitl’s DNA Nutrition Test is an absolute must.
Don’t waste your time with guesswork, it’s time to get scientific about your health. Thanks to Vitl, you can reveal your body’s diet, exercise and lifestyle preferences according to your DNA.
So, how does it all work?
First, order your DNA Nutrition Test. Your kit will be sent in letterbox-friendly packaging and will typically arrive within 3-5 days. Next, use the swab to take a saliva sample from inside your cheek and then send it back in the prepaid post bag.
All you have to do then is sit back and wait for the results to roll in. In just 2-3 weeks you’ll receive reports of 40+ alongside personalised dietary and lifestyle recommendations from a qualified nutritionist.
From there, you’ll be asked a few questions about your diet and lifestyle. Vitl will then combine this information with your DNA results to tailor vitamins based on your nutritional needs and health goals.
Still not convinced? Well, here are 5 reasons why you should be:
The 5 Reasons a DNA Nutrition Test is Critical
Fitness
If you’ve hit a plateau but can’t understand why then it’s probably time to delve a little deeper. You hear a lot of people band around the word ‘genetics’ when they’re trying to explain away why they aren’t making the desired progress despite seemingly eating well, training hard and living right.
Well, now you can put that theory to the test. Vitl’s DNA Nutrition Test will tell you whether you’re more likely to store fat or put on muscle, and how well you’re likely to be able to perform at speed and strength-based exercises.
Plus, you’ll discover your fat-to-muscle composition, glycolytic capacity in strength training and lipid and glucose metabolism in speed sports.
Why is this important? Once you fully understand your body you can tailor your supplementation, diet and workout routine to better fit your needs.
If you are someone who is more likely to store fat then you know not to go too over the top on cheat day. If you aren’t, but you’re still carrying some extra timber, then you know that your eating and training habits probably need some adjustments.
It may sound like a lot to process, but Vitl‘s experts will help you out with personalised recommendations.
Diet & Intolerance
You might think that you’re weak-willed every time you reach for the snack cupboard and pig out after a successful week of dieting, but did you know that your genetics play a big role in binge eating tendencies?
You probably didn’t, and I’m willing to wager there’s plenty more you don’t know about your body’s response to certain foods, either.
By taking Vitl’s DNA Nutrition Test you’ll find out all sorts of helpful information. Discover if caffeine is a cause of your anxiety, whether you’re likely to get a red face from drinking alcohol, or if you could be gluten intolerant.
There’s so much more to be learnt, including how your body uses dietary saturated fats, if you’re susceptible to sweet tooth dental decay or whether you could suffer from IBS and GERD.
Vitl’s experts will provide you with a breakdown of 16 reports covering all aspects of your diet. From there, you’ll be fully armed with all the information and vitamins you need to make a positive change and stop being restricted by what’s on your plate.
Cost
I’ve said it before and I’ll say it again: Stop wasting your money by copying your favourite influencer or online personal trainer’s supplement regime.
Even if, as is more likely the case with personal trainers, they’re well versed in the world of nutrition, your own needs are likely to be so far removed from theirs that you’d be supplementing vitamins and minerals that you just don’t need to.
I’m sorry to be the bearer of bad news, but if that is the case, then all you’re doing is creating a recipe for expensive urine.
For example, your body might be able to absorb key vitamins and minerals easily, while theirs can’t. That alone is going to have a huge impact on dosages, diet changes and the need for additional enzyme supplements.
By taking Vitl’s DNA Nutrition Test you’ll receive an evidence-backed report on exactly what you need to be supplementing. No more wasting money on disingenuous advertising or one-size-fits-all regimes that do little for you.
Health & Sleep
You may have noticed I’ve rolled two reasons into one here, but that’s because a good night’s sleep is so essential for a healthy body and a healthy mind.
But our precious shuteye can be disturbed by so many factors, and if you want to wake up feeling fresh then it’s best to know what those are.
Vitl’s DNA Nutrition Test can give you key insights such as how your body metabolises caffeine, whether you’re likely to move about in your sleep or if you might have a tendency to grind your teeth at night.
For the broader health side of things, you can see how well your body is likely to be able to absorb vitamins and minerals, such as vitamin D, iron and vitamin C, which are all key for maintaining a healthy immune system and supporting your body’s major functions.
What’s more, if you’re expecting the pitter-patter of little feet anytime soon then you will be able to see how your weight could change during pregnancy as well as how your vitamin levels are likely to be affected.
Beauty
Vitamins and minerals play a vital role in maintaining healthy hair, skin and nails. Vitamins A, E and D, and iron are especially important for your beauty, so if you want to make the most of your glory years then it’s best to understand your body’s preferences.
By taking Vitl’s DNA Nutrition Test you’ll discover how likely you are to experience acne, eczema, or get grey hair prematurely, as well as receive tips on what to supplement to keep you shining inside and out.
Unlock your perfect skincare routine and much, much more by taking Vitl’s DNA Nutrition Test today.
