When it comes to making smarter choices about what we drink, one of the first questions we should ask is: are there fewer calories in zero alcohol beer compared to regular beer? Spoiler alert—there absolutely are!
If you’ve ever wondered why your favourite pint of beer seems to undo all your hard work in the gym, it’s probably because regular beer is surprisingly high in calories. Thanks to the alcohol content and often a good dose of sugar, your standard pint can rack up anywhere between 180 and 250 calories. That’s like munching on a chocolate bar every time you grab a drink! So switching to zero alcohol beer can be a total game-changer for anyone looking to cut back. Because the calories in zero alcohol beer are way lower, so you can enjoy the taste of your favourite drink without any of the guilt.
Why Is Regular Beer So High in Calories?
It all comes down to alcohol. Alcohol has a high calorie density, with around 7 calories per gram, making it more calorific than both carbs and protein. Add to that the residual sugars and carbs in beer, and suddenly your refreshing pint doesn’t seem so innocent. Now multiply those calories over a few beers in one sitting (because how often do any of us stop at one?!), and you can see why it’s not great news for your waistline. So one of the main reasons why the calories in zero alcohol beer are so much lower is that these drinks cut out the alcohol (and a good chunk of the calories with it) while keeping all the flavour you love.
How Many Calories in Zero Alcohol Beer?
So this is the fun part. While regular beers can hit the calorie scale hard, the amount of calories in zero alcohol beer tends to be much lower. See, most zero alcohol beers typically contain just 50 to 100 calories per pint, compared to 180+ in a standard pint. This is because the calories in zero alcohol beer come mostly from the ingredients—think malt, hops, and other natural flavours—without the added burden of calorie-rich alcohol.
Our Favourite Low-Calorie Beer: UNLTD.
When it comes to the best zero alcohol beer, UNLTD. is at the top of the list for us. These guys have nailed the perfect combo of taste, quality, and health-conscious vibes. Whether you’re into a bold IPA or prefer a crisp lager, UNLTD. has you covered.
UNLTD. IPA: Flavour Without the Calories
Love a hoppy beer with loads of citrusy zing? Then the UNLTD. IPA is your new best friend. It’s packed with flavour but comes in at just 13 calories per 330ml bottle. That’s incredibly low, making it a fantastic choice if you’re keeping an eye on your calorie intake. It’s also gluten-free and vegan, so it fits a range of dietary needs. Seriously, it tastes so good, you won’t even miss the alcohol..
UNLTD. Lager: Light, Crisp, and Guilt-Free
If lager is more your jam, UNLTD. has you sorted there too. Their lager is smooth, refreshing, and perfect for any occasion. At just 23 calories per 330ml bottle, it’s one of the lightest options on the market when it comes to zero alcohol beers. Like the IPA, it’s gluten-free and vegan, so it’s inclusive for just about everyone. Whether you’re pairing it with a meal or enjoying it on its own, it’s an easy, delicious choice.
Why Choose Zero Alcohol Beer?
Not only are there fewer calories in zero alcohol beer, but it also slots into your lifestyle so easily. Post-gym? Perfect. Out with mates but want to skip the hangover? Sorted. Fancy a cheeky beer with dinner but don’t want to blow your calorie budget? Done. The calories in zero alcohol beer are so much lower than in normal beer so you can enjoy all the social perks of having a drink without the calorie overload—or the foggy head the next morning.
Are There Really Fewer Calories in Zero Alcohol Beer? Absolutely!
In short, if you’re looking for a drink that’s lighter on the calories and still big on taste, the amount of calories in zero alcohol beer make it a no-brainer. Brands like UNLTD. are leading the charge, offering top-notch options like their IPA and Lager that deliver all the flavour with a fraction of the calories. So next time you’re eyeing up the drinks menu, give zero alcohol beer a go—your taste buds (and your jeans) will thank you!
