The Bulldog Gear Zero 2 is a fantastic bit of kit that’s perfect for even the smallest of home gyms. Here’s why we love it and how to make the most of it.
If you’re on the hunt for a versatile, compact, and just downright brilliant piece of home gym equipment, then you need to check out the Bulldog Gear Zero 2 Dual Adjustable Cable Pulley Machine. And with our Bulldog Gear discount code GYMFLUENCERSAGENCY you can save 10% off your order.
So let’s get into what makes this machine a real must-have for your home gym.
What Makes the Bulldog Gear Zero 2 So Great
Compact Yet Mighty
One of the major selling points of the Bulldog Gear Zero 2 is that it takes up hardly any space. Because honestly, who has the room for huge, bulky bits of kit in their home gym?!
With its sleek design, the Zero 2 only sticks out 19cm from the wall, making it perfect for small home setups or personal training studios. Measuring 101cm wide, 198cm tall, and 30cm deep, it’s the compact solution that still packs a real punch.
Dual Adjustable Pulleys
The machine boasts two independent 50kg weight stacks, which are adjustable in 2.5kg increments. Whether you’re isolating muscles or performing compound lifts, the Bulldog Gear Zero 2 gives you smooth and customizable resistance for every workout.
Freestyle Arm Adjustability
The adjustable freestyle arms on this machine means you have a choice of 26 height positions, which means you get almost endless versatility for pushing, pulling, and rotational movements. From lat pull-downs to cable flies, this machine covers it all.
The Benefits of Training on the Bulldog Gear Zero 2
You might not think it when you first look at it but this sleek bit of kit really is incredibly versatile and can be used in loads of different ways. Which means training with just this one machine can give you so many different benefits.
- Perfect for Pushing, Pulling, and Rotational Movements
The adjustable pulleys make it a breeze to perform a wide variety of functional movements that mimic real-life activities. Want to improve your golf swing or up your game on the tennis court? The rotational capabilities are second to none. - Prehab and Rehab Approved
Got a dodgy shoulder? Recovering from a knee tweak? The Bulldog Gear Zero 2 lets you isolate specific muscle groups and movement patterns. So it’s an excellent tool for rehabilitation and prehabilitation, helping you build strength and resilience. - Unilateral and Bilateral Movements
Whether you want to focus on single-arm movements or tackle bilateral exercises like cable flies, this machine has got you covered. Seriously, it’s a bit of a lifesaver for ironing out imbalances and targeting any weak spots that you might have. - Compound and Isolation Movements in One Machine
From full-body compound lifts to finely tuned isolation work, the Bulldog Gear Zero 2 adapts to your goals without you needing to constantly switch machines or swap out weights.
Top Exercises to Try on the Bulldog Gear Zero 2
So let’s really get into it. What exercises should you prioritise on this beast? Here’s our quick guide to make the most of its capabilities.
1. Lat Pull-Downs
Build a wider, stronger back with lat pull-downs. Adjust the pulleys to the highest position, grab the bar or handles, and pull down with controlled movements. Feel that burn? Good.
2. Cable Bicep Curls
Forget the dumbbells for a second. With cable curls, you get constant tension throughout the movement. Set the pulleys low, grab the handles, and get curling. And if progressive overload is your thing then it’s really easy to adjust the weight on this machine throughout your workout.
3. Cable Flies
For real chest definition, you just can’t beat cable flies. Set the pulleys at shoulder height, grab the handles, and squeeze those pecs together. Pro tip: Go slowly for maximum muscle activation.
4. Woodchoppers
Engage your core and improve rotational strength with woodchoppers. Start with the pulley high, grip the handle with both hands, and rotate down across your body.
5. Tricep Pushdowns
No gym session is complete without hitting the triceps. Adjust the pulley high, grab the handle or bar, and push down with straight arms.
6. Face Pulls
Perfect for shoulder health and posture, face pulls target the rear delts and traps. Set the pulley high, grip the handles, and pull towards your face.
Why the Bulldog Gear Zero 2 Is a Home Gym Essential
Let’s be honest. Not everyone has space for bulky gym equipment, especially if you’ve already filled your home gym with a couple of cardio machines like the Airbike 2.0. So the Bulldog Gear Zero 2 is the ultimate solution for anyone looking to maximise functionality without sacrificing square footage. Its versatility makes it a solid investment for everyone—from fitness beginners to seasoned gym rats.
Final Thoughts
The Bulldog Gear Zero 2 Dual Adjustable Cable Pulley Machine basically redefines what a single piece of equipment can offer, bringing versatility, efficiency, and creativity to your workouts. Whether you’re isolating muscles, smashing compound lifts, or working through rehab, this machine has got your back (and chest, arms, and legs!).
It’s available to pre-order with delivery starting on the week commencing 16th December, and you’ll need to make sure you have some help on hand to unload and install it because it is a hefty bit of kit. It’s priced at £1795, but don’t forget you can use our Bulldog Gear discount code GYMFLUENCERSAGENCY to save 10% off your order.
