Top 10 Workout Mistakes
Doctor Mike breaks down the top 10 workout mistakes that his patients make which result in injury and pain.
Europe’s Strongest Man Power Stairs
The 1950lbs power stairs challenge see Europe’s strongman man competitors go head to head lifting the weights to the top of the pyramid in the fastest time possible.
When You Should Drink Protein Shakes
The MyProtein team explains when you should drink protein shakes to maximise your intake and muscle gains.
Strength Asylum Stoke-On-Trent
Welcome to Stoke-On-Trents number 1 training facility, Strength Asylum. The home of strongman Eddie Hall offers a hardcore gym experience like no other.
How To Use Pre-Workout
Bodybuilding.com are here to tell you how to use pre-workout and to give you some top tips on what to look out for and who should NOT take this supplement.
Adam Collard Podcast #2
The Lift, Laugh, Life podcast is back in the Adam Collard Podcast #2 where they talk fitness, the industry and being an influencer.
American Top Team’s Gym Grand Opening
Penn State and the worlds biggest fight training brand show you American Top Team’s gym grand opening where they aim to produce the greatest athletes in the world.
CrossFit Motivation
Rising CrossFit superstar Haley Adams tells you how she balances pressure in this motivational video.
Adam Collard Podcast Ep#1
From being a PT to appearing on Love Island, Adam Collard is now hosting his very own podcast where he reveals the truth on the fitness industry, being an influencer and body dysmorphia.
CrossFit Quarterfinals Workout Leaked!
TeamRichey breaks down the insane news that the CrossFit quarterfinals workout leaked and it’s a brutal one.
