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James Smith Shares How to Train During Your Period

Menstrual cramps are just some of the “joys” of being on your period, and they can make everything very difficult, especially sticking to your workout routine. Is there any way around this? James Smith seems to think so. In this…

Joe Fazer Stopped Eating Healthy

Has Joe Fazer fallen off the fitness wagon? It sure looks like it because, in his latest YouTube video, he records his process of eating nothing but junk food for an entire week. On closer inspection, it does look like…

James Smith Says Sugar Drinks Aren’t All Bad

Most people hear “Sugar drinks” and think they need to stay away from them because of a strict diet. But according to James Smith, these drinks aren’t the villains people make them out to be. In fact, sugar drinks are…

All about Brandon Harding’s New Bulking Diet

If you know Brandon Harding, you know he’s a strong and in-shape fitness influencer with a massive following online. His knowledge of exercise, coupled with his impressive physique is why people love him so much. But recently, he’s gone on…

Meggan Grubb Shares Adorable Ultrasound Pictures

Meggan Grubb has been pregnant for a while, and it feels like the entire internet couldn’t be happier for her. Well, get ready for an extra dose of baby fever because in this VLOG, she shares her pregnancy updates, including…

Dave Trains Q&A + Arnold’s Gym Visit

Dave Trains has finally visited to one of the most legendary gyms in the bodybuilding community; Arnold’s gym. Want to see him try out the OG fitness equipment in the gym? Watch this video! As a bonus, he also does…

James Smith Breaks Down Female Steroids Cycles

James Smith has been very vocal about his feelings about steroid use. In this video, he breaks down a female bodybuilder’s steroid cycle and talks about some of the harmful side-effects of PEDs. He also gives good advice on alternatives…

MattDoesFitness Tries Eating London’s Biggest Pancakes

MattDoesFitness is no stranger to dieting and healthy eating. But in this video, he seems to throw all that out the window by attempting to eat London’s biggest pancakes, which contain over 20,000 calories! Will he succeed? Check it out.…

James Smith Talks about Why You Should Eat Once Daily

Everyone’s favourite personal trainer, James Smith has shared his thoughts on why eating only once a day, and going hungry for the rest of the day may be better for not just fat loss and fitness but for focus and…

James Smith Shares Life Lessons We All Could Learn From

James Smith didn’t build is successful PT career by stumbling around in the dark. Instead, he’s crafted it using specific life lessons he’s picked up over the years. In this video, he shares 23 of those life lessons. Check it…