Builders Bench Press ChallengeMattDoesFitness sets a bench press challenge for his team of builders. Whoever lifts the most wins £100 cash.
Taking The Tank To McDonaldsEddie Hall has recently purchased a tank and he only has one objective on his mind…try the Mcdonald’s drive-thru!
Couples Cheat DayTo celebrate their 10-year anniversary MattDoessFitness and his wife Sarah enjoy a couples cheat day where they consume over 10,000 calories.
£100 Deadlift ChallengeMattDoesFitness issues a £100 deadlift challenge for the builders who are working on his dream home build.
What Eddie Hall Eats In A DaySee what strongman turned boxer Eddie Hall eats in a day where he often aims to consume 5000-10000 calories.
Four Set RuleJames Smith PT explains the four set rule and how to train when you are just not feeling it.
Flying Emirates Business ClassJames Smith PT is heading home with a brief stop in Dubai as he flies Emirates Business Class.
Shaw Classic Athlete MeetingLuke Stoltman heads to America and kicks the day off with the Shaw Classic Athlete Meeting ahead of the gruelling strongman competition.
Top 15 Chest ExercisesInfamous fitness influencer and bodybuilder Simeon Panda shows you how top 15 chest exercises that will help build muscle and definition.