Having gone through her very own fitness journey and inspiring millions these are the top 5 Krissy Cela fitness tips that will help those starting out or struggling. This includes form, education and nutrition.
Fitness influencer Joe Fazer explains how to calculate your body fat %. You can use a macro calculator to also calculate your body fat %, BMI and TDEE.
Fed up of being asked, “Is MattDoesFitness Natty?” Matt runs another drug test through Wada and other international testing agencies to prove he does not use steroids.
Due to flight issues, Tom Stoltman withdraws from the Shaw Classic. This is a major hit to the strongman community and his participation will be missed.
Natania Hinds is going to the gym for the first time and discusses anxiety, workouts and her gym apparel. Looking for a new gym? Try our Free Gym Passes Here.
Looking for a new facility? Dedicated Supergym in Birmingham offers an insane amount of fitness equipment. Mia Green vlogs here training at England’s biggest gym session and it’s leg day.