Dave Trains is on a mission to bench 200kg and basically get as strong as possible. In this video, he shares what he’s taking to achieve that goal. Check it out. You should also explore his YouTube channel for more…
Catch Dave Trains in this video as he hits his Push Day. At this point, the man is speeding towards a 200kg bench press. His push day training is a perfect blueprint for what to do when you’re chasing a…
Looking to increase your bench press PR but you’re finding it difficult? Well, this Dave trains video can help. Check out his secret to chasing a 200kg bench press. You should also explore his YouTube channel for more content.
Join Dave Trains in this video as he documents his journey to a 200KG Bench press. It’s a massive goal and we’re interested to see what he’s doing to get there. You should also explore his YouTube channel for more…
As we get older, our body and ability changes. In this video, Mike Thurston talks about how he has changed his workout now that he’s a little older. It’s definitely interesting to watch and learn. Check it out. You should…
Join Mike Thurston for this epic push workout. He hits chest, shoulder, and triceps and the workout is very fun to watch and try. You should also explore her YouTube channel for more content.
Mike Thurston begins this video with a warning – you should hit play before you start a business. And after watching it, we really believe it’s advice every new business owner should hear. Check it out. You should also explore…
Check out what elite female bodybuilders like Melinda Lindmark do for shoulder. She has some of the most impressive shoulders of any female bodybuilders, and it’s very impressive. Check out her plan with Mike Thurston. You should also explore her…
Mike Thurston just joined James Smith for a Brazilian Jiu Jitsu match, and it’s even better than we might have thought. Check out what to do if you’re a bodybuilder trying BJJ for the first time like Mike. You should…
Are you trying to advance in your fitness journey but feel like you’re not getting anywhere? Well, here’s a video from everyone’s fav influencer that might help. Hit play and check it out. You should also explore her YouTube channel…