Trainer name: Alex Burden Online Coach
Specialises in: Resistance Training
Hourly Rate: POA
Hi, I’m Alex. I am 21 years old, I love health, fitness and helping people. Fitness has been a huge part of my life for a long time, starting from a young age as a gymnast and then progressing to resistance training in 2020.

Since doing resistance training I have seen many transformations mentally and physically. Fitness has taught me a lot about consistency and discipline.

I love helping people and sharing my love and passion for fitness. I want to help people achieve their goals and transform their lives to be healthier and happier.

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