From a young age, I’ve been passionate about sports and fitness, competing in county rugby and participating in boxing, which sparked my deep interest in how exercise impacts both physical health and mental well-being.

With a background in Sports Science and Nutrition, alongside Level 3 & 4 qualifications in Sports Massage, I bring in-depth knowledge of the human body to help clients achieve their best.

As a new mum, I understand the challenges of confidence and stepping back into fitness. That’s why I’m committed to working with you, at any fitness level, providing a support and motivation