My road to fitness is a bit different, I had heavy addictions and found doctors and “traditional” methods were not for me. Starting at the gym and learning about everything from food to sleep to training Literally saved my life!
I started to learn more and embarked on my PT lv 2 and 3 and followed that up with nutrition lv2, 3 and 4. I decided I would try to help as many women and mums as I could at this point.
I myself am a mum of 2 with a full time job and a chef and compete in bikini bodybuilding shows.

I specialise is women and busy mums who want to get is shape, get strong and learn!