Trainer name: Lou Online Coach
Specialises in: Glute Building & Muscle Gaining
Hourly Rate: POA
If you want to gain confidence and become the happiest and healthiest version of yourself, I’m the fitness coach for you!

Starting your health and fitness journey can change your physique BUT it also has the power to change your life!

Training with me, you will learn how to work WITH your body rather than against it. Learning to appreciate what your body can do for you will allow you to enjoy the journey and improve your self-image rather than focusing on the end goal.

Specialise: Weight gain, weight loss, glute building, muscle gain.

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