Trainer name: Natasia Johnson Online Coach
Specialises in: Physical Exercise
Hourly Rate: POA
I’m Tasha a personal trainer and nutritionist based in Chelmsford, Essex. After I had my children I began exercising again (I hadn’t done much since I’d left school) and I started to notice how good it made me feel both physically and mentally which helped manage everyday life. I decided that if it had helped me this much then I wanted to help others too, which is how and why I became a PT. I train clients (mainly mums) from my private training space as well as coaching online for those not so local, helping them achieve weight loss, toning and gaining their confidence back. |