Trainer name: Natasia Johnson Online Coach
Specialises in: Physical Exercise
Hourly Rate: POA
I’m Tasha a personal trainer and nutritionist based in Chelmsford, Essex.
After I had my children I began exercising again (I hadn’t done much since I’d left school) and I started to notice how good it made me feel both physically and mentally which helped manage everyday life.
I decided that if it had helped me this much then I wanted to help others too, which is how and why I became a PT.
I train clients (mainly mums) from my private training space as well as coaching online for those not so local, helping them achieve weight loss, toning and gaining their confidence back.
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