Hey hey my name is Nigel

I am a big bundle of energy ?

Personal fitness Trainer

Qualified kickboxing Coach with 20 years experience.

I promote healthy eating habits – weight loss – Core strength conditioning – agility – muscle endurance/conditioning & strength.

I like to incorporate my kickboxing – boxing – Muay Thai experience into programmes it adds variety fun and it’s a great stress reliever ??

Brings that big smile back ?

* Home Programmes

* Personal Challenges

* Advice on the food YOU like to eat/alternatives