Dave Trains has just told us that he injured his back while training. First off, this means that even influencers with a crazy physique like Dave Trains can still hurt their back. Secondly, he shares some of the things he wishes he did differently. Watch the video to learn how to avoid hurting your back while training. You should also check out Dave Trains’ YouTube channel for more content.
Dave Trains Shares How NOT To Train Your Back
