Fitness influencer, personal trainer, CEO, author. The list of credentials that Courtney Black has amassed over the years is nothing short of incredible.
Unless you’ve been living under a rock you’ll have heard of her either from her YouTube channel, her Insta, or one of her successful business ventures.
But you might not know quite how much she’s squeezed into her life so far.
So here’s everything you need to know about Courtney Black.
First of all, lets answer some starter questions:
What is Courtney Black’s Age?
Courtney was born on July 31, 1996 making her 26 years old and a fierce, confident Leo.
Where is Courtney Black From?
Courtney Black is English and comes from East London.
How tall is Courtney Black?
Courtney is 5’ 6” tall.
What is Courtney Black’s Net Worth?
Getting right to the nitty gritty now! The exact figures are hard to come by, but Courtney’s net worth is thought to be around $5million.
What Does Courtney Black Do?
Where do we start?!
Courtney is a fitness influencer and a personal trainer. She is also the founder of Le Skin skincare range and the Courtney Black app, and has written 3 fitness and nutrition books.
Courtney started off as a fitness influencer and has grown her YouTube channel to 58.4K subscribers and has 846K thousand followers on her Insta.
She shares loads of inspirational and informative content related to fitness and wellbeing, including workout routines and nutrition tips, with a real focus on balance over restriction which we love!
Courtney Black’s Instagram is full of relatable content and quick, actionable tips which show off Courtney’s energetic personality perfectly, so it’s easy to see why so many people follow her and look to her for fitness inspo.
Courtney Black Fitness App
Looking to step things up a gear and help as many people as possible, Courtney created the Courtney Black app back in 2020 when everyone was stuck at home and looking for alternatives to hitting the gym thanks to the pandemic.
Since then it’s been used by over 300,000 people to transform their lives at home and at the gym.
The app is designed to help everyone improve their fitness, no matter what shape or size they are, with workout routines and nutrition advice to help you reach your goals.
The beauty of it is how adaptable it is to each individual person. So you decide how many days you want to work out each week and what sort of diet you want to eat, and the app then gives you workouts and meal plans to follow.
The app costs £15.99 a month, but if you pay in one hit you can get access for a year for £119.99. And before you commit to it you can sign up for a 14 day free trial.
Once you’ve signed up you get 24/7 unlimited access to:
- Realtime workouts with 6 incredible trainers, suitable for everyone from beginners to advanced
- Yoga flows
- Pre and post natal workout
- A workout planner
- Workout, hydration, and sleep trackers
- 100s of demonstration videos for home and gym workout
- Over 300 recipes with new recipes added each week
- Meal plans and shopping lists
- Workout challenges
28 Day Challenges
The workout challenges within the Courtney Black app include amazing 28 day challenges, designed to kickstart your fitness journey or level up your training.
They are full-on, intense challenges that will push you to change your body and your mindset about the things you can do when you commit and don’t quit.
When you sign up for a live challenge you go through it in real time with the trainer and really feel like you’re not in it alone. You also get personalised nutrition targets and a library of tasty meals to choose from to power you through the 28 days.
If you don’t want to wait for a new challenge to start then you can work your way through one of the previous challenges instead. There are challenges that focus on boxing and strength, building strong abs, and transforming your physique through tough daily workouts, and they all feature either Courtney herself on one of her team of trainers who really know their stuff.
28 days a bit too much of a commitment? There are also 14 day challenges in the Courtney Black app which are a great alternative place to start.
Along with challenging workouts, Courtney Black is also known for creating and sharing recipes that help people reach their health and fitness goals.
Proving that you don’t have to ditch everything you love to get in shape, Courtney Black’s recipes are all incredibly tasty and filling and designed to keep you on track with whatever plan you’re following.
Courtney Black Cookbooks
She’s even written a book full of healthy alternatives to your fave takeaways to save you money and extra calories. The book ‘Fit Foods and Fakeaways’ has 100 delicious, healthy recipes including breakfasts like fluffy protein pancakes and dinners like Speedy Chicken Tikka Masala to replace your Saturday evening Indian takeaway.
And her follow up book ‘Happier, Healthier, Tastier’ has another 100 recipes to enjoy that all come in at under 600 calories. Perfect for anyone keeping an eye on their calorie intake while also looking to use food to achieve their fitness goals.
What we love so much about these books is they’re so much more than just recipe books. Fit Foods and Fakeaways in particular has loads of information and advice on taking a balanced approach to the foods you eat, based on Courtney’s own experiences with disordered eating.
And there’s even more info on Courtney’s story in her book ‘The Pocket PT’ where she shares all her tips and advice on getting into shape and working out at home.
Courtney Black Gymwear
As if her work as a content creator, trainer, and writer weren’t enough, Courtney’s also the founder of Sofina Active who make a range of gorgeous workout clothes.
The range includes leggings, shorts, tops, and sports bras, all designed to look amazing and stand up to the toughest of workouts.
And speaking of looking and feeling amazing, Courtney’s also turned her hand to skincare with her brand Le Skin UK.
Having suffered with acne and problematic skin herself, she knows how important a good skincare routine is but also how complicated it can be to find the right products to use.
So she’s created a range of everyday skin essentials that are suitable for all skin types to make skin care simple again.
With all that under her belt already, who knows what Courtney will turn her hand to next. Whatever it is though, there’s no doubt she’ll make a huge success of it!
