Instagram and social media are inundated with influencers promising quick and easy fixes to health and wellness. Yet, many people are unaware of the dangers posed by people who claim to be experienced trainers.
Diren Kartal is one of those fitness influencers that are regarded by most as the real deal. He’s not only an online fitness coach, and personal trainer, but also has worked as a certified Head Coach at UK’s leading accountability program – Project X training.
His extensive experience has led over 200,000 of his Instagram followers to find the inspiration to lose weight and get in shape with programs like NEAT UP 247. Now, anyone can train with him at Progress247, available on Instagram as well!
In this post, we’ll dive into everything you need to know about Diren Kartal, his journey, and workout project.
About Diren’s Journey
Diren, a personal trainer and business owner for over 10 years, studied sports at Hackney. This was merely the beginning of his journey as a fitness coach and personal trainer that influences thousands of people.
As he progressed, his fitness regimen became tailored thanks to his educational expertise, and he combined both to create programs that burn fat and transform bodies. With a quarter of a million followers on TikTok and Instagram combined, Diren has used his social platform to change people’s lives with his fitness projects and no-nonsense diet and fitness plans.
What is Diren Kartal’s Progress247?
Progress247 is a project curated by Diren to specifically help people “make progress to a stronger, fitter, and more confident you!” Unlike traditional methods of fitness regimens that place heavy and unnecessary restrictions on diet, or promote endless cardio, Progress247 will help anyone start their fitness journey whenever they are ready.
The program has been featured on BBC, London TV, Sustain Heath, and other reputable journals and newspapers. There is no doubt that Diren Kartal’s method works for thousands to improve their lives for the better.
What People Love About Diren’s Progress247 Program
Many people believe that some fitness influencers create spaces that cause people to develop bad relationships with food, causing devastating eating disorders. If you combine this with the generic information offered as legitimate programs, you get a lot of unreliable information circulating in the fitness industry.
On top of all of that, many influencers may recommend a restrictive calorific diet that creates anxiety, depression, and an unhealthy obsession with food. Such dangerous advice can seriously impact the health of anyone wishing to be physically fit.
All of these factors create a stark contrast with Diren’s program, which is why it’s beloved. By focusing on consistent progress each and every day, the regimen allows for a lot of room to feel happy, build healthy relationships with food, and feel more confident.
Not only does it allow people to take daily steps to meet their goal weight, but they also work on increasing strength and toning their muscles.
Moreover, following Progress247 is all about creating good and lasting habits that are not only healthy but also provide satisfaction to the members in the long run.
What does Diren’s Progress247 offer?
Firstly, a member’s portal is provided to those who sign up so they can keep track of steps, calories, and sleep to help build better habits. Secondly, unlike generic PDFs for training regiments, Progress247 offers fitness plans tailored specifically to you as the user and your goals – whether you choose to work out at home or at the gym!
There are beginners to advanced workouts, efficient sessions that last 45-60 minutes, and instructional demonstrations which are easy to follow Thirdly, and most importantly, all good fitness programs must have a supportive community to inspire wellness and fitness within each member.
As Progress247 offers an ever-growing community of knowledgeable members as well as those who are on their fitness journey, the ability to interact with like-minded people is a key step towards consistent progress.
Diren Kartal on Overcoming the Fear of Failure
As someone who has multiple followers across social media and a successful workout program, Diren definitely has seen his share of success and failure. In a recent interview, he dove into how he manages his success and handles failure in a way that helps him win consistently.
“Number 1 is consistency, without consistency none of us are able to succeed in anything in life. It doesn’t just work out with trying something once, you need to consistently keep trying – be on the ball” he said.
He also spoke about how easy it is to think an influencer of his calibre is rolling in cash. But according to Diren, that’s not always the case. “It was interesting how long it took me to make money. I attempted many products to get people to buy online from me… Getting people to buy online has been difficult.”
He also attributes his success to not caring what other people think. He believes that even though you’re selling a product to appeal to people, you also have to be willing to take steps, regardless of what some people think about it. In that way, you can push yourself.
“I believe it’s a very important skill to be able to ignore opinions as the fear of those options itself can delude the outcome, or it simply stops you from trying.”
As a final tip, Diren stated that the only way he’s found to be free of failure is to fail as often as possible and learn from your mistakes, understanding that the outcome is not that bad.
According to him, overcoming this fear helps you learn new skills that you can apply to your next venture.
Where to Find Diren Kartal Online
You can find Diren Kartal on Instagram and other social media platforms.
