Meet Eddie Abbew, a powerhouse in the bodybuilding industry. About 12 years ago, he began his journey in bodybuilding, but it wasn’t until his third-place finish in Ironman 2007 that he truly made waves. This achievement catapulted him into the spotlight, earning him a spot in that year’s prestigious Mr. Olympia competition.
But Eddie Abbew is more than just a bodybuilder. By day, he serves as a psychiatric nurse, and in his spare time, he’s a passionate writer. Eddie Abbew’s fat loss book is for those struggling to shed weight and stay in shape. Through his own experiences and dedication, Abbew has become a source of inspiration for many in the bodybuilding community.
Join us as we delve into the story of this once-upon-a-time skinny man who has made a name in his profession.
Eddie Abbew Wikipedia
Eddie Abbew, a former professional bodybuilder, is a native of Ghana; however, he was raised in the United Kingdom. His unique physique and great work ethic made him stand out as one of the best bodybuilders of his time.
Abbew started his bodybuilding career in the mid-1980s. Soon, he started making waves in the profession through the ranks, earning multiple national and international titles. He was also known for his symyoutmetry, muscularity, and outstanding posing routine, mainly acrobatics and high-energy performances.
Later, Abbew worked as a personal trainer and fitness coach, helping others reach their fitness goals. He has appeared in several fitness magazines and TV shows like “The Big Breakfast” on BBC and Channel 4.
Eddie Abbew Age
Eddie Abbew will be 57 years old in 2024. He was born on 19th November 1967 in a simple town in Ghana, Africa. Since Eddie started training in 1987, he has been consistent, and the results are evident in his numerous awards.
Eddie Abbew Wife
While everyone knows Eddie Abbew, only a few know about his wife. However, Eddie is happily married to his beloved wife, Marisa Abbew, and they are blessed with three children: two girls and one boy. Like Eddie, Marisa is also a qualified psychiatric nurse with an in-depth knowledge of mental fitness.
Eddie Abbew Diet
Eddie Abbew is well-known on social media for revealing his diet routine. He believes in ditching processed foods and eating real meals. Eddie also stated that he eats for fun, cooks for his children, and eats with them once a week. However, on other days, he eats the same food at the same time, except when he’s dieting for a contest. Eddie Abbew’s recipes can also be found on all his social media platforms. According to him, the following are examples of real foods:
- Eggs
- Chicken thigh
- Tuna
- Sweet potato
- Feta cheese
- Beef liver
- Turkey
You can also find out what Eddie Abbew eats for breakfast here.
Eddie Abbew Book
Abbew is not just a bodybuilder, he also writes. Eddie Abbew’s book on fat loss has been of tremendous help to many people struggling with losing fat. In his book, Eddie Abbew Fat Loss Guide, he discusses misconceptions about fat loss, common junk to avoid, and achieving fat loss.
Stop Bulking, Build Muscle by Eddie Abbew is another Eddie Abbew ebook about how to build muscles correctly. You can get Eddie Abbew pdf books by typing Eddie Abbew book pdf or Eddie Abbew ebook pdf for free download.
Eddie Abbew Olympian Gym
Following a successful IFBB pro bodybuilding career, the bodybuilder Eddie Abbew and his wife, Marisa, founded the Olympian gym in 2011. They both used their experience, compassion, and knowledge as psychiatric nurses to change the mindsets and lifestyles of their clients.
It is a friendly and family-owned gym in the heart of Hemel Hempstead. Although the gym uses new and old equipment, it is still considered an old-school bodybuilding gym. This is because they believe in old techniques that have proven to work over the years.
Eddie Abbew Mr. Olympia
Although Eddie participated with contestants like Phil Heath, Jay Cutler, and Ronnie Coleman in the open Mr Olympia contest in 2007, he didn’t win it. That year, Jay Cutler won the contest.
However, he wasn’t discouraged; instead, he came together with his members under team savage and created many bodybuilding champions of all levels.
Wrapping Up
Although Eddie Abbew has retired from bodybuilding, he is still in the business of inspiring young people aspiring to get into the profession. He has been educating young and old people on how to stay fit and succeed in the bodybuilding industry. He’s also done an entertaining Natty or Not on Logan Paul.
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