When it comes to achieving your fitness goals, finding the right gym can make all the difference. You need a gym that has all the equipment you need, of course, but also one that really supports you and motivates you on your fitness journey. And of those of you living in Bath, we’ve found just the place!
Fitness First Bath ticks all the boxes you could possibly have on your dream gym checklist. Starting with location!
Honestly, Fitness First couldn’t have picked a better spot in Bath for their gym. You can find it in The Basement, at 5-10 St James Street, which is just 0.3 miles away from Bath Spa train station. It’s also just 2 miles away from the University of Bath, so it’s great for students too.
And to make things even more convenient, the gym has great opening hours too. They open their doors at the crack of dawn from Monday to Friday at 5.30am, perfect for anyone wanting to kick start their day with a workout! They then stay open until 9.30pm Monday to Thursday, closing a bit earlier at 9pm on Fridays. And when it comes to the weekends they’re open from 7.30am to 8pm, which gives plenty of time for the weekend warriors to get their workout on!
Fitness First Facilities
So what can you expect to find at Fitness First Bath?
Well first of all, you’ll find an incredibly welcoming, supportive atmosphere. Staff are always on hand to help out and create a really encouraging environment. And if you need an extra bit of help you can book a session with one of the expert trainers who can guide you through your workout and help put together a comprehensive training program to help you reach your goals.
As far as equipment goes you can find everything you need at Fitness First Bath.
First of all there’s the large strength and free weight training areas. With squat racks with Olympic platforms, Olympic bumper weight plates, 2g – 50kg dumbbells, and 11 adjustable freeweight benches there really is no excuse not to get the gains you’re after here!
The gym also boasts an impressive cardio theatre full of treadmills, crosstrainers, steppers, bikes, and rowers. So whatever your cardio kick is, you can find it at Fitness First Bath.
One area we love in particular though is the Functional Fitness space. You won’t find any machines in here, instead this area is designed to help you discover new training techniques and exercises that give you a dynamic, full-body workout that focuses on movement.
Looking for a more traditional full-body workout? Then lucky for you Fitness First Bath has its very own swimming pool. Pop in for a few laps for a low-impact workout, or take a dip after hitting the free weights to stretch out those sore muscles. You can even book in for private swimming lessons if you want to work on your technique.
And for those of you who like the fun of group workout classes there’s an amazing range to choose from here. With five unique class styles – Strength, Cardio, Fight, Cycle, and Mind & Body – you can switch things up any time you want and keep your fitness journey exciting. My top picks are Body Pump to work every muscle group, Spin for a great cardio fix, and Recharge to stretch and recover!
Speaking of recovery, there’s even a sauna and steam room at Fitness First Bath so make sure you give yourself a bit of time to pop in after a workout to relax and unwind.
Fitness First Bath isn’t just a gym; it’s a lifestyle. With its prime location, flexible hours, expert trainers, and top-tier equipment, it’s the perfect place to work on your fitness goals. Whether you’re a beginner or aiming to level up your fitness game, Fitness First Bath has everything you need to succeed.
If you want to give it a try, risk-free, then you can get yourself a free one-day pass to Fitness First Bath with our exclusive offer. Just fill in a few details and you’re good to go!
