Pro-Balance Training Manchester Free 30 Minute PT Session
Based near John Rylands Library Manchester you can find Pro-Balance Health at 5 Jackson’s Row, M2 5WD. Pro-Balance specialise in 1-1 training and sports therapy in their dedicated city centre studio. This exclusive space provides personal training, classes and sports therapy only and is not an open gym.
Taking a holistic approach to fitness which they believe is essential for your optimal wellbeing. The team at Pro-Balance Health Manchester design a fitness plan based around your lifestyle which means it’s obtainable for you to succeed and even excel.
To claim your Pro-Balance Training Manchester Free 30 Minute PT Session please fill in the form below. Once you have received the email please contact Pro-Balance directly @ info@probalancehealth.co.uk to arrange the time and slot for your free 30 minute personal training session. We guarantee you will be greeted by a friendly face and one of the best personal trainers in England.
Looking for a different gym in the UK? View our full free day passes/training sessions page Here.
Please use the pass that is emailed to you instantly within 30 days. You may be asked for ID and to fill in a form to enter the premises. Each Gymfluencers member gets one pass, lifetime. Anyone trying to abuse this system may be refused entry and banner from our site.
Free gym trial
To get your 1-day free trial gym pass, enter your email below
Gym Facilities
Cardio machines
Mat Area
Personal Training
Showers
Free Weights
Functional Training
Resistance Machines
Changing Rooms
Reviews
Joan Ogden
20:30 29 Jan 23
Without any guidance for 9 months following a full ankle replacement I was struggling to walk. On my first visit to see Andy he assessed the ankle and identified the problems. With his massage and manipulation my ankle started to move much better and finally I felt I was beginning to move in the right direction. With each appointment I gained more movement and I now have a much better walking pattern.
At 77 years of age I feel fortunate to have found such a professional and skilled physiotherapist. I would certainly recommend Andy Jeffries to those who may have an issue.
Maurice Ogden
At 77 years of age I feel fortunate to have found such a professional and skilled physiotherapist. I would certainly recommend Andy Jeffries to those who may have an issue.
Maurice Ogden
Claire Wheeler
10:57 18 Jan 23
Couldn’t recommend Andy highly enough- really considers your goals and aims but in conjunction with your life. Makes training enjoyable as you see results quickly but he ensures it fits with everyday commitments. Focussed and personal service- absolutely top class! ????
Chris Norburn
16:44 17 Jan 23
I (and my sports mad sons) myself would recommend Andy to anyone with a sports injury, rehab or just wanting to get fit in mind and body. Andy not only provides upto date rehab services in a great environment, but also much needed after care advice and support. Got me back to sport in no time and onto a healthy lifestyle.
Vicki Gibson
16:34 17 Jan 23
I have specific medical issues which hinder my health and I struggle with any form of exercise. However, I have been training with Andy and he has helped me so much, knowing exactly what I can and can’t do, he has been a god send and I would recommend him totally
A+++++
A+++++
Celine McKinstry
14:28 15 Jan 23
Andy has been excellent in our online PT sessions. I had not previously undertaken strength work or lifted weights but I now have the confidence and enthusiasm to build upon my fitness. Highly recommend.
Chris Crookes
10:12 20 Dec 22
Andy and his team provide a first-class, friendly service backed up by deep technical knowledge and experience. I highly recommend their services
Paul Brickles
09:59 20 Dec 22
Andy has been an excellent coach in our 1-2-1 PT sessions, both in person in the gym in Manchester and in online sessions. I'd never even heard of a kettlebell before working with Andy, and had certainly never lifted weights in the gym, but I now have the confidence to practice good form and keep my fitness up to supplement our sessions. If my old muscles ever get strained, he's also there with physio treatments and tips. Highly recommended.
Stephen Poole
18:43 20 Jul 22
Great gym, not too big. Personal, professional. Inclusive. Online classes are terrific and challenging.
Grace Pountney
13:13 20 Jul 22
I was part of the 6 week strength and conditioning programme. As a complete beginner it was great being part of a small group learning how to use the weights correctly. I am no longer intimidated or embarrassed in the gym and have implemented weight training into my workouts. I have now got back into going to the gym as it is so much more enjoyable! Thank you Andy and Pro-Balance Health!
Jade Mottley
10:16 20 Jul 22
I have been working with the team at Probalance for over 2 years now - highly knowledge and the facilities are great.
Helen Colin Mchugo
20:35 08 Jun 22
I've been doing Andy's strength & conditioning circuit class for a number of years now, and it has improved my strength and fitness enormously, and has really helped me with running, cycling and avoiding injuries. The classes are designed to continously push what you can do week on week, with plenty of advice and motivation from Andy
pete jennings
16:15 07 Jun 22
Fantastic personal training, fitness and and physiotherapy services. Helps keep me in good physical shape to take part in lots of different sports.
Has been an invaluable service for me over the years when I have needed help recovering well from sporting injuries.
Has been an invaluable service for me over the years when I have needed help recovering well from sporting injuries.
Andrew Jeffries
06:46 07 Jun 22
I have known Andy for nearly a year now. He rather foolishly took me on to train me for the BUPA Manchester 10k! I could not have done it without him.
His enthusiasm for everything he gets involved with is incredible. He just oozes confidence and personality and is always so passionate about his work. Andy is a fantastic personal trainer and is very enthusiastic and certainly motivated me to exercise which is a feat in itself!
He is a master at making people feel at ease when in his company with his very down to earth approach and what he doesn't know about personal training, exercise and nutrition is not worth knowing.
thanks Fran
His enthusiasm for everything he gets involved with is incredible. He just oozes confidence and personality and is always so passionate about his work. Andy is a fantastic personal trainer and is very enthusiastic and certainly motivated me to exercise which is a feat in itself!
He is a master at making people feel at ease when in his company with his very down to earth approach and what he doesn't know about personal training, exercise and nutrition is not worth knowing.
thanks Fran
Helen B
18:57 15 Oct 20
Andy is a superb & really knowledgable personal trainer. Am thrilled with how my all round fitness has progressed. Classes are enjoyable & friendly. Each block of classes is so well put together, progressively pushing you until you achieve easily (well more easily!) what was tough just a few weeks ago. He’s able to give targeted advice on the specifics that will really help you.
Jeremy Riley
06:59 14 Oct 20
Andy is an excellent and enthusiastic PT. He instinctively knows what you need to work on and also recognises your limits, but then works on pushing those boundaries.
Paul Hunter
15:30 13 Oct 20
I'd recommend Pro Balance without hesitation. Andy is really professional, knowledgeable and experienced. My health and fitness have improved a lot since I've been training with him.
Ben Croucher
16:44 19 Nov 18
I went to Andy after having a knee issue whilst running. He quickly diagnosed the problem and then underwent a thorough physical therapy plan with me, with both soft tissue work, assisted body weight movement and exercises to complete at home. He was realistic about my goals and worked with me to get me back to fitness. Really impressed with his professionalism, personal, friendly manner and attention to detail. Made going to see him really enjoyable, even if the rehab was painful!! Would recommend to anybody who needs a some attention with a sports injury.
Sinéad Magennis
17:07 15 Jun 15
When I first started with Andy, my goal was simple. I just wanted to get fitter so I could keep up with the kids & enjoy racing round after them. I could have joined a gym for this, but with 2 young kids I know that it would be just too easy to find an excuse not to go. With Andy there are no excuses, he helps keep me motivated and makes me feel that I can do it. I never cancel a class unless I'm ill, I've gone when I've only had a few hours sleep and still managed a good work out, there is no way I could do that alone. I enjoy my time with Andy and I am achieving my goals of increasing my fitness and strength, I would definitely recommend giving Pro Balance a try!
