Trying to decide between marine collagen or bovine collagen? We’ve got you!
If you’ve been thinking about trying a collagen supplement but feel completely lost on which one to go for, you’re not alone. With so many options out there, it can be really hard to figure out the difference between them all and which one is right for you. One of the most common questions people have is whether to go for marine collagen or bovine collagen.
The thing is, they sound pretty similar, but they do actually offer different benefits depending on your goals. Luckily, Hunter & Gather has both, and we’re here to break down the benefits of both in a way that actually makes sense.
So let’s break it all down and help you figure out which one fits best with your routine, marine collagen or bovine collagen. And if you want to try one for yourself, you can get 10% off with the code GYMFLUENCERSAGENCY.
Why Collagen Matters
Before we really get into why you might choose either marine collagen or bovine collagen, let’s take a look at the reasons you might want to start taking a collagen supplement in the first place. See, collagen isn’t just about beauty benefits, although healthier hair, stronger nails and fresher-looking skin are always welcome. It’s a key structural protein that also plays a big role in keeping your joints moving well, your gut lining healthy and your muscles supported. The problem is that collagen production starts to drop in your twenties. So unless you’re regularly making bone broth from scratch, chances are your levels are not where they could be. That is where a daily scoop of collagen powder can make a real difference.
For gym-goers, collagen also supports tendon and ligament strength, which can help with everything from avoiding injuries to recovering more smoothly after heavy training. Some people even report better sleep and fewer cravings, likely because of the steady supply of amino acids that collagen provides.
Hunter & Gather makes it easy by offering a few different collagen options, so you can choose the one that fits your lifestyle best. Whether you want grass-fed bovine peptides, easy-to-digest marine collagen, or just a clean, single-ingredient product that mixes with anything, they’ve got you covered.
Marine Collagen or Bovine Collagen: What’s the Actual Difference?
Whether you choose marine collagen or bovine collagen you’ll get some great benefits. They’re both used to support everything from skin to joints, but they are sourced from different places and offer slightly different types of support.
Marine collagen is made from fish skin and scales and contains Type I collagen. This type is found in your skin, hair, nails and bones, which makes it a go-to for anyone focused on those areas.
Bovine collagen comes from the hides of grass-fed cattle and contains both Type I and Type III collagen. Type III helps support your muscles, blood vessels and gut, which is why some gym-goers prefer it for recovery and performance.
Marine Collagen or Bovine Collagen: The Quick Comparison
Here is how the two stack up side by side, to help you make the choice between marine collagen or bovine collagen from Hunter & Gather.
Marine Collagen
- Sourced from wild-caught white fish
- Contains Type I collagen
- 10,000mg of collagen per serving
- Costs £32 as a one-off or £25.60 on subscription
- Good for skin hydration, hair, nails and fine lines
- Neutral flavour and mixes easily into drinks
- Not suitable for anyone with a fish allergy
Bovine Collagen
- Sourced from grass-fed European cattle
- Contains Type I and III collagen
- 13,000mg of collagen per serving
- Costs £30 as a one-off or £24 on subscription
- Supports joints, muscles, skin and gut
- Flavourless and mixes well with shakes, coffee or water
Both options are free from additives and fillers, gluten free, keto and paleo friendly, and made to blend seamlessly into your routine whether you take it first thing or post-workout.
Why You Might Choose One Over the Other
So why might you need to choose either marine collagen or bovine collagen? What reasons might you have for picking one over the other?
Well, if you’re mostly focused on joint health, muscle recovery or digestive support, the extra Type III in bovine collagen could give you more of what you need. It is a good all-rounder, especially for those training hard or eating a high-protein diet.
On the other hand, marine collagen is ideal if your main priority is skin health, or if you want something that feels lighter and absorbs quickly. It is also a great option if you avoid red meat or land animals but still want the benefits of collagen in your routine.
Some people even choose to rotate between the two depending on the season or their current goals. For example, marine collagen during summer when skin health takes priority, and bovine collagen during heavier training phases for more joint and gut support.
Final Thoughts
So when it comes to marine collagen or bovine collagen, there is no wrong choice. Both options from Hunter & Gather are high quality, easy to use and packed with amino acids that support your body from the inside out. Whether you are chasing stronger joints, smoother skin or better recovery, it comes down to what your body needs and what works for your lifestyle.
Head to the Hunter & Gather website today to pick up your pack of collagen, and whichever one you go for, don’t forget you can get 10% off with the code GYMFLUENCERSAGENCY.
SEE ALSO: Hunter & Gather collagen review – does it really support stronger hair, skin & joints?
