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What’s the Big Deal with TikTok’s 75 Hard Transformation Challenge?

If you don’t already know, the 75 Hard transformation challenge is a TikTok trend where you have to complete two 45-minute workouts per day, drink 4.5 litres of water, take a daily progress photo, and read 10 pages of inspirational non-fiction books each day. If it sounds like a lot, it’s because it is. But Lucy Davis Fit has decided to take on the challenge. Here’s how she did. Don’t forget to check out her YouTube channel for more content.

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