Here’s the ultimate guide on meal prep for bulking. Dave Trains only has to eat 4 meals a day and he manages to get in over 5,000 calories. Here’s the full gist on how he does it. You should also explore his YouTube channel for more content.
Here’s the ultimate guide on meal prep for bulking. Dave Trains only has to eat 4 meals a day and he manages to get in over 5,000 calories. Here’s the full gist on how he does it. You should also explore his YouTube channel for more content.