The Symprove travel shots promise to keep your routine on track when you’re away – so we put them to the test.
There’s nothing worse than getting your gut health routine nailed, only to throw it all off the moment you leave home.
Whether you’re away for a few days or just trying to pack light, carrying around a big bottle of Symprove isn’t exactly ideal. So when we spotted the Symprove travel shots, we had to give them a go.
We took a box away with us on a long weekend and honestly, they made sticking to our routine ridiculously easy. If you want to try them yourself, along with the usual Symprove supplement, you can use our Symprove discount code Gymfluencers50 to get 50% off your first month.
What are Symprove travel shots?
The Symprove travel shots are exactly what they sound like – 70ml single-serve bottles of Symprove that you can throw into your bag, suitcase, or hand luggage without worrying about refrigeration.
They come in all four flavours and are sold in packs of seven for £19.99. Each shot contains your full daily dose of the same live, water-based bacteria found in the regular bottles, with at least a 10-week shelf life guaranteed.
They’re a simple, portable option for short trips, or for anyone who just wants to keep things convenient.
Why we loved using Symprove travel shots
1. They take up zero space
We packed a full box into a weekend bag alongside gym gear, snacks, chargers, and the usual chaos and they still barely took up any room.
And if you’re flying off on holiday somewhere each 70ml bottle is small enough to pass through airport security in hand luggage, so you don’t need to check a bag or stress about decanting anything.
2. No fridge? No problem
One of the biggest perks of the Symprove travel shots is that they don’t need to be kept in the fridge, which makes them perfect for hotel stays and camping trips.
You still get all the live bacteria and benefits of the usual product, just in a more travel-friendly format.
3. They keep your routine on track
When you’re in the middle of a change from your normal routine, it’s easy to skip supplements and tell yourself you’ll get back into it next week. Well these little bottles made it way easier to stay consistent.
It took all of ten seconds to take a shot each morning, and because the bottles are pre-measured, there was no second-guessing or measuring needed.
If you’re someone who likes routine (especially when it comes to gut health), Symprove travel shots are a solid way to stay on track.
How to get them
If you’re already a Symprove subscriber, you can add a pack of Symprove travel shots to your next delivery through your account. If you need them sooner, just bring your delivery date forward.
Not on a subscription yet? You can buy the travel shots as a one-off purchase directly from the site. Each pack contains 7 x 70ml bottles for £19.99, and if you add 4 packs, you’ll get free delivery too.
Final thoughts
The Symprove travel shots are one of those small changes that make a big difference. They’re lightweight, no-fuss, and make it super easy to stick to your gut health routine wherever you are.
Whether you’re heading off on a weekend break or just want a more portable option to keep in your bag, they’re well worth adding to your next order.
And don’t forget, you can use our Symprove discount code Gymfluencers50 at the online checkout to get 50% off your first month when you set up a subscription plan.
SEE ALSO: Where to Buy Symprove: Stockists and Best Options Explained
