Why DASH Is One of the Best Healthy Drinks for Summer

Zero calories, fruity flavour and plenty of fizz. Here’s why DASH is one of the best healthy drinks for summer.

Deciding what to drink in the summer can be a bit of a minefield. You want something cold, refreshing and actually enjoyable, but so many options come packed with sugar, sweeteners or loads of calories you weren’t really looking for.

When it comes to the best healthy drinks for summer, DASH is right at the top of our list. It’s fresh, fizzy, and fun, but still keeps things healthy with zero calories, no added sugar and no sweeteners.

And if you want to stock up for summer you can get 30% off your order with our DASH discount code GYMFLUENCERS30.

The best healthy drinks for summer

Of course, when it comes to the best healthy drinks for summer, plain water is always going to be the obvious winner.

It’s the classic calorie-free, sugar-free, and sweetener-free way to stay hydrated when things start to heat up.

Coconut water can also be a good option, especially on days when you get really hot and sweaty, because it contains natural electrolytes.

Iced herbal teas are another easy one if you want something cold and refreshing, as long as you’re not loading them up with sugar.

And DASH is right up there as a more exciting alternative to plain water.

You still get spring water with no calories, no added sugar and no sweeteners, but with natural fruit flavour and a fun bit of fizz.

The DASH difference

What sets DASH apart from the other sparkling waters out there is the fact that it’s made with wonky fruit.

That’s the stuff that the supermarkets won’t sell because it doesn’t look pretty enough.

DASH takes it and uses it to infuse their sparkling water with natural flavour. So they don’t need to add anything artificial to the mix.

In fact, DASH is made with just spring water, bubbles, and those natural flavourings.

That’s a big part of why DASH is one of the best healthy drinks for summer.

It’s basically just water and natural fruit flavouring, but it feels like so much more of a treat than the plain stuff.

And because there are loads of flavours to choose from, it doesn’t feel like you’re just reaching for the same drink every time.

The DASH flavours include:

Peach
Raspberry
Blackcurrant
Lemon
Lime
Orange
Cherry
Grapefruit
Cucumber & Mint
Pink Lady Apple

So, you’ve got plenty of summer-friendly flavours to choose from, without adding sugar, sweeteners or calories into the mix.

Where to buy DASH

If you just want a couple of cans of DASH then you can pick them up from:

Tesco
Sainsburys
Waitrose
M&S
Ocado
Amazon

But if you want to fill your fridge for the summer then your best bet is to buy directly from the DASH website.

You can get 12 cans for £15.99, 48 cans for £60, or go all out and get a whopping 96 cans for £115. And if you set up a subscription you can save 20% on your order and make sure your fridge stays stocked all summer.

Final Thoughts

Plain water is always going to be the top pick when it comes to healthy drinks for summer, but it’s not always what you fancy drinking.

So for the times when you want something a bit more fun, DASH is an absolute winner.

You get the fizz and the flavour of a can of pop, but with zero calories, no added sugar and no sweeteners.

So, if you’re looking for the best healthy drinks for summer, DASH is a great one to have on hand for the days when you want something more fun than the plain stuff.

Head to the DASH website today to stock up, and don’t forget you can get 30% off your order with our DASH discount code GYMFLUENCERS30.