Andrew Tate might be a bit of a controversial figure in the world of fitness, but there’s one thing you can’t deny and that’s the fact that he’s worked hard to get his impressive physique.
So what exactly goes into getting Andrew Tate’s body looking the way it does?
It’s mainly down to his daily routine of drinking plenty of water, working out, and sticking to a one meal a day diet plan. He starts his day by downing a load of water, then works out for around 40 minutes. His fitness routine is normally based around kickboxing moves, weightlifting, and dumbbell exercises, and he also fits a whole lot of pushups in there too.
As far as diet goes, Tate sticks to a version of intermittent fasting where he eats just one meal a day. Prioritising protein for muscle recovery and growth, his dinners are normally built around meat, with steak being a firm favourite.
The final part of the puzzle for building Andrew Tate’s body is the supplements that he takes. He’s always maintained that he’s built his physique naturally, without the use of steroids, but he does take his Fireblood supplement to help fuel his workouts and take care of his body.
Fireblood is an all-in-one formula made with a comprehensive blend of essential nutrients, including amino acids, vitamins, and minerals which help to boost your energy, support your immune system, and help your muscles recover and grow after tough workouts.
This combination of high intensity exercise, intermittent fasting, and Fireblood supplement might not be for everyone, but it definitely seems to be working for Tate. There’s no denying that the guy is in incredible shape and is committed to staying that way no matter what it takes. You can check out Tate’s Fire Blood supplement here.
