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MunchFit: The Premium Meal Prep Service That We Love!

Eating healthy can be hard work. If you’re short on time, don’t have the right ingredients on hand, or are simply just tired after a long day at work it can be hard to find the motivation to cook. Luckily,…

Cascoa: The Edible Coffee Bar That Lets You Eat Your Favourite Drink!

Of all the exciting new innovations on display at Balance’s health and wellbeing festival over the weekend, the one which I was perhaps most excited to try was Cascoa – the new edible coffee bar – which has received a…

Willy’s ACV: Fitness Fad Or Promising New Wellness Trend?

Apple cider vinegar has been getting a lot of press recently. From better blood glucose control and skin health to boosting immunity and killing harmful bacteria, the sheer number of proposed health benefits does make you wonder whether a single…

Prodigy Phenomenoms Better-For-You Biscuits Are The Perfect Treat

We all know that feeling at 4 pm when the afternoon slump begins to hit. Instead of reaching for a sugary snack to satisfy your cravings, why not try a pack of Prodigy’s tasty new, all-natural biscuits? Prodigy Prodigy’s slogan…

The Personalised Vitamin Consultation You Need To Try

Vitamins can be incredibly daunting when you are new to them. There are hundreds of options for vitamins and supplements on the market and finding the right balance, or working out what your body needs can feel impossible. When I…

Revealed: Top 10 Most Sold MyProtein Whey Flavours

When we’re looking to buy a new protein powder or supplement there’s one important question that’s always on our mind – how do I know which flavours are best and which one should I try? We like to think that…

Decimate DOMS & Recover Faster With The New Hyperice Noratec 2.0 Legs

We’ve all been there – we wake up raring to go, super motivated to go to the gym then realise that yesterday’s session hit us so hard that we can barely get out of bed. Delayed onset muscle soreness (DOMS)…

Support Your Health Goals With Personalised Vitamins From VITL

There are so many vitamins and supplements out there to choose from, it can feel almost impossible to know which ones to buy to support your individual health goals. Personalised vitamins from VITL make life easier and more efficient for…

Protein Snack Hacks: 5 Sweet Swaps To Crush Your Cravings

Need something naughty but keep missing your macros? Our protein snack hacks will ensure that you get something delicious but also get a high dose of protein so you don’t ruin your gym gains. Protein Snack Hacks Brownies: Bulk’s Vegan…

Protein Cereal Is Now A Real Thing!

Can this new healthy breakfast protein cereal for adults bowl you over? Protein Cereal Cereal, the quick and simple breakfast that only seems to come in two selections. The sugar pumped chocolate treats, branded with some exotic animal, meant for…