You wake up. You work out. You shower. You eat. And no doubt you’re already yawning before work at 9 AM. What you need, is some caffeine…it could be coffee, but you know, that means, well, you’ll be running for…
Sports nutrition giants Grenade have been making incredible fitness supplements since they launched in 2010, and they completely changed the protein bar game when they first released their Carb Killa bars back in 2015. They are back with the Grenade Oreo…
Zingy and zesty with the perfect balance of sweet, fruity flavours and delicious white chocolate, the new Warrior Crunch Raspberry Lemon Cheesecake flavour protein bars are an insanely tasty way to pack some extra protein into your day. Protein bars…
There’s nothing better than when one of your favourite non-gym-related brands creates a product that crosses over into the world of fitness, and that’s exactly what has happened with Irn Bru Energy. As a southerner, I might be one of…
Rubicon energy drink is a series of Energy drinks made by Barr’s, a soft drink manufacturer based in Cumbernauld, Scotland, and it’s marketed as the tastier, healthier alternative to energy drinks like Red Bull, Monster, and Lucozade. There are four…
One of the best things we can do for our health is make sure we drink enough water every day. When we’re properly hydrated we have more energy, sleep better, think more clearly, and generally feel better all round. That’s…
Many people turn to energy drinks for several reasons. Some need it to get them through a hectic day at work, while others need that jolt of energy before they hit the gym. Irrespective of your reason, the energy drink…
Vitl have been making waves in the vitamin world for a while now with their amazing personalised vitamins that take care of your individual health and wellbeing needs. And now they’re shaking things up again with their brilliant new protein…
How amazing would it be to get all your greens in for the day as part of your breakfast, without having to actually eat a single vegetable? Well with Warrior Greens powder you can do just that. Mix a scoop…
As any long-term gym sufferer will know, the more you stick to a strict diet the more you start to crave life’s little indulgences. Me personally, I’ve found a hack in Halo Top Ice Cream. But we’ll get to that in…