You need to read this Check My Body Health review if you’re thinking of trying their Indoor and Outdoor allergy test:
If you’re constantly battling symptoms like sneezing, itchy eyes, or random bouts of fatigue and have no idea why, then you might just be dealing with hidden allergens. In this Check My Body Health review, we’re taking a look at their Indoor and Outdoor Allergy Test to see how it can help you get to the bottom of your issues. If you decide to give it a go for yourself then you can grab 10% off with our Check My Body Health discount code GYMFLUENCERSAGENCY.
What Is the Check My Body Health Indoor and Outdoor Allergy Test?
For £119, this test helps you figure out exactly what’s making you feel like you’re never quite at your best, healthiest self. It tests for 40 common allergens, both indoors and outdoors, so you can stop guessing and start making changes that actually help.
So, what kind of culprits are we talking about? Well, the test looks for:
- Indoor allergens like pet dander, dust mites, mould, and even certain foods that can trigger sneezing, congestion, eczema flare-ups, and headaches.
- Outdoor allergens like pollen from grasses, trees, and weeds, which can cause seasonal hay fever, asthma flare-ups, and that annoying feeling of brain fog.
By testing your blood for Immunoglobulin E (IgE) levels, the test identifies which allergens your body reacts to and categorises them from low to severe reactivity. The results are clear, colour-coded, and easy to understand so you can take action on them right away.
Check My Body Health Review – Taking the Test
One of the best things about this test is that it’s super simple to do. You get clear instructions, a free return envelope for sending your sample to the lab, and within five working days, you get your results. No waiting around for weeks, no doctor’s appointments—just quick answers.
The process is straightforward:
- Collect your blood sample with a simple finger prick following the easy instructions.
- Pop it in the prepaid envelope and send it off.
- Get your personalised report online in just a few days.
Honestly, if you’re worried about the test being tricky to do then hopefully this Check My Body Health review will reassure you that it’s actually super easy and so much quicker than trying to get an appointment with the doctor!

What Do You Actually Get in Your Results?
Once your sample has been analysed, you’ll receive a detailed report that breaks down your specific allergens and how reactive you are to each. This is where things get really useful because now you can take action to reduce exposure and manage symptoms better.
For example, if you find out you have a high reactivity to dust mites, you can invest in hypoallergenic bedding. If pollen is your biggest enemy, you’ll know to avoid outdoor workouts during peak allergy seasons.
Plus, Check My Body Health doesn’t just leave you on your own to figure out what to do with your results—they also provide guidance on how to make lifestyle and diet changes based on what’s been flagged.
Is It Worth It?
If you’ve been struggling with allergy-like symptoms but have no clue what’s causing them, this test is well worth the investment. Instead of relying on trial and error or suffering through another season of hay fever, you’ll get clear, science-backed insights into what’s messing with your system.
The price might seem a little steep at first, but considering the 40 allergens tested, quick results, and the ability to finally take control of your symptoms, it really is a solid investment in your health.
Final Thoughts
If you’ve made it to the end of this Check My Body Health review then you’ll know that, in our opinion, the Indoor and Outdoor Allergy Test is a fantastic option for anyone dealing with unexplained allergies. Whether it’s pollen, dust mites, or even your beloved pet that’s making you miserable, this test helps you get to the root of the problem.
So if you’re tired of playing the guessing game with your allergies, this could be exactly what you need. Head to the Check My Body Health website today, and don’t forget to use our Check My Body Health discount code GYMFLUENCERSAGENCY for 10% off your order.