Hey, I’m Chris I focus on whatever it takes to achieve your goals. I guarantee that whatever you are trying to achieve together we will get there or I will train you for free until you do. Currently using trainerise as my coaching platform for generic fitness and using sugarwod for my specialist athletes that do CrossFit or similar metcon-based training. As a coach, I’m a qualified personal trainer focussing on body composition and can tailor needs for more specific sports.