Navigating the emotional and physical challenges of the menstrual cycle can be tough. As someone who feels the impact of these fluctuations, I was on the lookout for a natural solution that could help me feel more balanced and at ease. MyOva’s Pre + Post Menstrual Botanical Tea has been a game-changer, offering support during the toughest weeks of my cycle. At £20 for a 30-day supply, this herbal loose leaf tea is an affordable way to enhance your well-being. Plus, you can save 15% with the MyOva discount code GYM-MYOVA15.
Why This Pre + Post Menstrual Botanical Tea is Essential
The week before your period can be especially challenging with low energy, mood swings, and menstrual cramps disrupting your life. Plummeting blood sugar levels often lead to cravings for sweets, and cramps can keep you from doing what you love. This botanical blend from MyOva is designed to combat these issues, promoting hormone balance, easing menstrual pain, and curbing sugar cravings.
The Botanical Blend and Its Benefits
Here’s what makes this tea so special and effective:
- Rosemary Leaf: Known for increasing mental concentration and energy, helping you stay focused even when your period is approaching.
- Ceylon Cinnamon Bark: Aids in conquering sugar cravings by promoting insulin sensitivity and maintaining balanced blood sugar levels.
- Lemon Balm: Its soothing effects can enhance your mood and reduce anxiety.
- Rosa Centifolia: Supports mental equilibrium and encourages restful sleep, allowing you to wake up refreshed and ready to tackle the day.
- Vitamin B6: Crucial for hormonal balance during the final two weeks of your cycle, helping to manage mood swings and other PMS symptoms.
- Rosa Centifolia: Also supports sexual function, fertility, and a healthy menstrual cycle.
Why I Love It
What sets MyOva’s tea apart is its thoughtful formulation:
- Loose-Leaf Purity: Using loose-leaf tea preserves the natural oils and flavors, ensuring each cup is rich and aromatic.
- Caffeine-Free: Perfect for any time of day without affecting your sleep.
- Vegan and Vegetarian Friendly: Suitable for various dietary needs.
How to Brew the Perfect Cup
Making a cup of this botanical tea is a soothing ritual in itself:
- Shake Well: Before opening, give the pouch a good shake to mix the botanicals evenly.
- Fresh Water: Always use freshly boiled water to ensure the best flavor.
- Measure: Place 4 grams (or 2 heaped teaspoons) of loose-leaf tea into an infuser.
- Brew: Steep for about 5 minutes to allow the flavors and aromas to fully infuse.
- Indulge: Sit back and enjoy your carefully crafted cup of tea.
For the best results, enjoy this tea twice daily – one cup in the morning and another in the afternoon or evening. Consistency is key to experiencing the full benefits.
My Experience
Since incorporating this tea into my routine, I’ve noticed a significant improvement in my mood and energy levels during my menstrual cycle. The cramps are less intense, and I feel more balanced overall. It’s reassuring to have a natural remedy that supports me through the most challenging weeks.
Conclusion
If you’re struggling with the ups and downs of your menstrual cycle, MyOva’s Pre + Post Menstrual Botanical Tea is worth trying. It’s a simple, natural way to manage symptoms and feel more in control of your body. At just £20, it’s an investment in your well-being that can make a real difference. Plus, don’t forget to use the discount code GYM-MYOVA15 to save 15% on your order. So, why not give it a try and see how it transforms your cycle?
