I’ve recently discovered something that has quickly become my health-boosting secret weapon – Freja Bone Broth. I’ve been enjoying it in a few different ways and am absolutely loving how easy it is to add to my daily routine and how great it’s making me feel. If you fancy giving it a try yourself you can save 10% off the usual price of £20.97 for 3 cartons when you use our Freja Foods discount code GF10 at the online checkout.
Now, I know that bone broth isn’t anything new. People have been making it and drinking it for years for its health enhancing properties. But what Freja Foods have done is made enjoying bone broth incredibly easy and accessible for everyone.
All their bone broths are gently treated to give them a 24-month shelf life. So you can stock up and always have a carton or two on hand for when you need it. And once you open a carton you can stash it in the fridge for a few days or freeze any leftovers for another time.
So what is so great about Freja Foods Bone Broth? Well, it’s made with 100% natural ingredients so it’s nothing but goodness in every carton. The range includes Beef, Chicken, and Fish bone broth, so whatever type of dish you’re cooking you can add some extra goodness to it.
I’ve been enjoying adding the beef bone broth to dishes like spaghetti bolognese and veggie-based pasta sauces to pack a bit more protein in. And the chicken bone broth has been brilliant for making soups and adding a bit of extra flavour and goodness to rice dishes.
What’s really great about these bone broths though is that you can also just warm some up and sip it as a drink. I’ve been loving doing this in the afternoons when I start to get a bit peckish but don’t want to snack on something unhealthy before dinner. The protein in the bone broth helps you to feel full enough that it perfectly fills that gap between meals.
Health Benefits of Freja Bone Broth
The real beauty of Freja Bone Broth though is how amazing it is for your health. Bone broths have been used by people all around the world for a long time for its healing powers, adding it to their diets to help with everything from arthritis to digestive issues.
Freja’s all-natural bone broth is packed with goodness, with a carton of their beef bone broth giving you 25g of protein and 18g of collagen, along with amino acids and hydrating electrolytes.
The protein in the broth helps you feel fuller for longer and is brilliant for supporting your muscle-building efforts in the gym. While the collagen content helps keep your skin healthy, glowing, firm, and hydrated. So basically, if you’re starting to show any signs of aging then adding Freja bone broth to your diet is a great way to start fighting them! Oh and the broth also contains hyaluronic acid which is known to help keep our skin healthy and hydrated.
The collagen in the bone broth also helps to strengthen your joints and bones, as well as your hair and nails. Not only that, but the amino acids like Glycine in the broth help to stimulate the body’s own production of collagen for even more of a boost.
When it comes to looking after your health in general Freja Bone Broth really is the secret weapon you need. It’s brilliant for boosting your immune system, thanks to the Zinc and Vitamin C in it which help the development and function of immune cells as well as protecting those cells from damage.
There’s a reason people recommend eating chicken soup when you’re run down and poorly! The broth in it is fantastic for giving your body the nutrients you need to heal and recover. It also helps balance your gut microbiome which in turn keeps your whole body happy and healthy.
Finally, Freja Bone Broth can help you get a good night’s sleep. The amino acid Glycine in the broth has been shown to improve both the quality and quantity of our sleep. So sipping on a cup of bone broth an hour or two before bed can really help you get the sleep you need to stay fit and well.
So there you have it. All the reasons why you should have a few cartons of this superfood in your cupboard at all times! And remember, you can save 10% off your order when you use our Freja Foods discount code GF10. Visit the Freja Foods website to shop.
