In 2023, it seems we’re inundated with information and advertisements on what vitamins, minerals and supplements we ‘should’ be taking. But how do we know what’s best for our bodies? Luckily, Vitl is a company dedicated to personalising a set of multivitamins that works for YOU.
Jonathan Relph, Founder and CEO of Vitl, understands how difficult it can be to navigate the world of nutrition, especially without the help of an expert. That’s why he has created a company based on “science-backed guidance on how to achieve your nutritional best”.
Determining which supplements are best for you consists of taking a 5 minute health quiz, where you’ll be asked what areas of your life you are looking to improve, and more personalised questions on diet, sleep, activity and body health.
As a student in the midst of exam season, I took the quiz and set my goals as improving stress, anxiety, and sleep. Vitl recommended me CoQ10, B Vitamins, and a Biotic Balance— a perfect combination to regulate energy levels and keep my gut health ticking over during this stressful period!
Not only are the supplements completely tailored to you, but they’re free of all the nasties— no bulking or anti-caking agents, and definitely no artificial colours and preservatives. Furthermore, being vegan-friendly, sugar and gluten free, they cater to all walks of life!
In terms of price, there are two personalised multivitamin options to choose from— the ‘Essential One’ offers a single personalised multivitamin at £14.95 per month, and the ‘Personalised Pack’ offers four personalised multivitamins at £29.95 per month.
Take the test on the Vitl website and get started on your health journey today! With free UK delivery, and the ability to pause or cancel your subscription at any time, there’s no reason not to give it a go!
