I’ve tried the gut health bundles from Pow Food and here’s why I think you should try them too!
After months of feeling sluggish, with low energy levels and a diet that was slipping into “grab whatever’s easy” territory, I decided to do something for myself – try out the gut health bundles from Pow Food. See, I’d been seeing a lot about the benefits of gut health and how much it can affect not just digestion, but energy levels, mood, and overall wellbeing. So, I figured why not give it a go? I opted for the 7-day gut health meal bundle from Pow Food, designed for a flexitarian diet and curated by nutritionists to support a complete gut reset..
First Impressions and Why I Chose the Gut Health Bundles from Pow Food
At first, I wasn’t sure if I wanted to commit to a full 7-day program. The price of £196 seemed like a bit of an investment, but when I considered that this bundle included everything I’d need for each meal and snack over the entire week, the value started to make sense. Plus, the idea of having meals that would actually reset my gut health and improve my energy was incredibly appealing. I knew I wouldn’t have to think about grocery shopping, meal prepping, or even planning my snacks – the gut health bundles from Pow Food had it all covered.
This 7-day gut health bundle from Pow Food is carefully designed to give your gut a real boost. From probiotic-packed extras like kefir and kimchi to nourishing soups and hearty dinners, everything in the bundle is selected to support long-term gut health. I had high hopes, and thankfully, I wasn’t disappointed.
What My 7 Days Looked Like with the Gut Health Bundles from Pow Food
Each day followed a structured plan that made my routine feel both simplified and exciting. Here’s how the week went:
Breakfast
Every morning started with a different breakfast bircher. My favourites were the rose and cardamom bircher and the lemongrass and pineapple one – they tasted refreshing and were light but filling. I got to choose my fluid (I went with almond milk), which added a creamy texture that made each breakfast feel like a little treat. It was a nice change from my usual hasty toast or cereal routine.
Morning Snack
Mid-morning came with a choice of fibre bars by The Gut Stuff. These bars were honestly one of my favourite parts of the whole plan. They’re packed with fibre (great for digestion) and have a satisfying texture that kept me going until lunch. Plus, it was nice to have a snack that I didn’t feel guilty about.
Lunch
For lunch, Pow Food really spoils you with a choice of vegan soups. I rotated through options like butternut squash and coconut and leek and potato. Each soup was flavourful, hearty, and exactly what I needed to keep my energy levels up during the day. The parsnip, pear, and white bean soup really stood out as a unique blend of flavours that I wouldn’t have thought to try on my own.
Afternoon Snack
Afternoons came with two Pow energy balls – a real lifesaver when the 3 pm slump hit. I’d have one with a cup of tea and save the other for later. They were satisfying, tasty, and just the right size to hold me over until dinner.
Dinner
Dinner was the highlight of each day for me. Pow Food offered a mix of vegan and non-vegan meals that kept things interesting. Some nights, I’d go with the free-range roast chicken with cauliflower mash, carrots, and a white wine jus, which tasted rich and comforting. Other nights, I tried the vegan cauliflower tikka with black rice and green beans or the sustainably sourced fish pie with cauliflower and potato topping. These meals were honestly on par with restaurant-quality food. Not only were they delicious, but they also left me feeling satisfied rather than overly full.
Extras
Pow Food really went above and beyond with their extras. Every day, I enjoyed a PRESS green juice that added a refreshing, nutrient-dense boost to my routine. I also had Cocos organic kefir and London Fermentary kimchi, both packed with probiotics that support healthy digestion. The gut health sprinkles were a fun addition – I could sprinkle them over meals to add extra fibre and nutrients. And to wind down, I had a soothing Pukka sleepy tea before bed, which made the whole day feel complete.
How I Felt After 7 Days on the Gut Health Bundle from Pow Food
After a week on the gut health bundles from Pow Food, I genuinely felt a difference. My energy levels were more stable, and I didn’t feel the mid-afternoon slump as much. I also noticed my digestion felt smoother – no more post-meal bloating or discomfort, which had been pretty common for me before. The meals were not only balanced and nourishing, but they also made me feel good from the inside out.
This wasn’t just a one-off fix either; Pow Food’s gut health bundle felt like the start of a new routine. My relationship with food shifted from just eating to fuel myself to truly enjoying each meal, knowing it was chosen with my wellbeing in mind. It wasn’t just about convenience or taste; it was the peace of mind that came with knowing I was supporting my gut health and long-term wellness.
Would I Recommend the Gut Health Bundles from Pow Food?
Absolutely. If you’re interested in improving your gut health or just want a convenient way to reset your diet, the gut health bundles from Pow Food are worth every penny. Each meal felt like a step toward better health and energy. Yes, it’s an investment, but considering the quality, taste, and health benefits, it’s money well spent. The 7-day gut health meal bundle isn’t just a meal plan; it’s a way to refresh your eating habits and experience the impact of good food on your body.
If you’re ready to give your gut some love, I’d highly recommend giving Pow Food a go. And don’t forget to use our Pow Food discount code GYM10 at the checkout for 10% off your order. After my week with Pow Food, I’m excited to continue incorporating their meals into my life, knowing just how much of a difference good food can make.
