Newly launched wellness brand, Mindful Remedies, is offering bespoke Bach flower remedy drops to support emotional wellbeing. The remedies can help with issues such as anxiety, stress, low mood, confidence, sleep problems, motivation and more.
Founded by Lucy Edwards, a Bach flower practitioner registered with the Bach Centre, Lucy also offers online consultations for people who want more professional advice and a supportive ear to talk to.
What are flower remedies?
This complementary approach to health has been used for emotional healing since the 1930s when Dr Edward Bach discovered its benefits and created the flower remedy system. Today it is still used by millions of people around the world who want a simple way to deal with their everyday problems.
There are 38 different flower and plant-based remedies – each supporting a different emotion. Customers can tailor the essences to their specific emotional needs by selecting between two and seven remedies per bottle. Unlike other flower remedy brands where you select a pre-made combination for a specific problem, Mindful Remedies understands that many different emotions may have an impact and they allow you to mix and match any individual flower essences you feel would work for you.
Taken as a few drops under the tongue or in a glass of water, Bach flower remedies are completely natural, gentle and safe to use for all ages and alongside other medication.
The benefits of Bach flower remedies
Many people discover flower remedies for the first time during a period of crisis however there are many reasons why you might want to incorporate Bach flower remedies into your everyday self-care routine. Some of the benefits include:
- Reducing stress and anxiety
- Supporting low moods and depression
- Reducing frustration, irritation and resentment
- Providing motivation when feeling weary or apathetic to life
- Enhancing self confidence and self esteem
How do I get started?
If you’d like to create your own personalised remedy you can do so on the website or if you’d like a more consultative approach from an expert in flower remedies alongside emotional support, you may like to book a personal consultation with Lucy.
Gymfluencers has an exclusive discount code GF15 to benefit from 15% off on the website.
Find out more at www.mindfulremedies.co.uk
