Ever wondered what it takes to become a HYROX competitor? Then you’re in the right place! So keep reading and we’ll break it down for you.
As the fitness world grows, many professional athletes and beginner fitness enthusiasts are interested in competitions that test their abilities and push their limits. And right now it seems like there’s no better way to know how much you can endure than signing up as a HYROX competitor.
HYROX is one of the top international fitness competitions designed to test endurance, strength, and performance in a regulated format. If you want to become a HYROX competitor, here’s all you need to know:
Learn the Format
The first thing you need to do is learn and understand the format of the HYROX competition. Without going into too much detail here, it basically involves running for 8km and completing 8 overall functional workouts. These workout stations include sled pushes, rowing, and sandbag lunges.
Train To Become A HYROX Competitor
You can train at home by joining a local HYROX training club or through a digital fitness app. HYROX training clubs give you access to the right tools and equipment and exclusive benefits like discounts. You can also have a dedicated HYROX trainer prepare you for the event.
Sign Up
The next step is to sign up for the competition in your region. You can sign up for multiple categories depending on your skills and experience. They include four divisions:
- Open Division: This is great for beginners. You can compete against other HYROX enthusiasts in a challenging yet doable race.
- Pro (Doubles) Division: It is ideal for experienced HYROX racers who want an exciting experience.
- Doubles Division: You can get a HYROX partner and carry out the challenge together. You can run together but will have to split the exercises.
- Relay Division: Are you part of a team? Then this is the most suitable division. Divide and conquer the running and Workout Station among four people.
You can also check the HYROX website for more details on how to sign up.
