My Name Is Earl was one of the biggest US sitcoms to ever grace our screens and one of the most recognisable characters was Randy Hickey played by Ethan Suplee who was the super obese best friend of Earl (played by Jason Lee). Weighing in at 550 pounds it was time for him to act and this is exactly how Ethan Suplee lost 250LBS and has maintained it.
How Ethan Suplee Lost 250LBS
Looking like a jacked super hero now is a world away from what Ethan Suplee used to look like at a staggering 550lbs. Health issues, pains and a short life expectancy was turned into one of the most inspirational weigh loss journey’s of all time. Following the journey we have now seen how Ethan Suplee lost 250LBS through hard work, lifting heavy weights and have a clean and more balanced diet. Ethan now weighs approx 255lbs and even shredded down to 11% body fat.
Talking to Joe Rogan, Ethan spoke on how he had to focus on how he became so unhealthy and needing to undo the bad habits he had as he felt that was more important than the weight loss itself. Looking back on his journey he describes his old self as bizarre and unrelatable.
Talking Exercise with Men’s Health Ethan lights up as he talks big weights, explosive movements and a pre-activation ahead of his push workouts with coach Grant Roberts.
