One of the best things we can do for our health is make sure we drink enough water every day. When we’re properly hydrated we have more energy, sleep better, think more clearly, and generally feel better all round. That’s the whole reason why we’re talking about Hux hydration tablets.
And when you’re exercising regularly and working up a sweat it’s also super important to keep your electrolytes topped up.
But I think we can all agree that while it’s really simple it’s not always easy to get enough water each day and make sure you’re getting the right amount of electrolytes to recover properly after hitting the gym.
My new favourite way to make it that little bit easier to get both the fluids and the electrolytes that I need to stay optimally hydrated is by using HUX hydration tablets.
If you visit the Hux website, you’ll find that HUX hydration tablets are a carefully formulated mix of electrolytes and minerals that have been specifically designed to support both optimum hydration and muscle function.
What’s Inside Hux Hydration Tablets?
There are six key ingredients in the tablets:
- Potassium – plays a vital role in hydration by maintaining fluid levels within cells
- Zinc – an essential mineral needed for tissue and muscle repair, it can help support muscle recovery after exercise
- Choloride – the second most abundant electrolyte in the blood, it helps regulate fluids and maintain the right balance of electrolytes in the body.
- Manganese – plays a supporting role in the metabolism of amino acids, carbohydrates, and glucose
- Magnesium – an essential nutrient that’s needed for the optimum functioning of the body
- Sodium – one of the main electrolytes in the body it helps to maintain fluid balance
All of those ingredients combined work to rehydrate the body more efficiently than plain water while also helping muscles recover after exercise and boosting the immune system. That’s why, when you visit the Hux website, you’re certain that your body will thank you for what you buy.
But optimum hydration aside, what I really love about these tablets from HUX is how great they taste.
How do Hux Hydration Tablets Taste?
All Hux Health products taste great, and the hydration tablets are no exception (even though some taste better than others). The Hux hydration tablets come in three fantastic flavours – watermelon, ginger and lemongrass, and lemon and elderflower. My favourite is the lemon and elderflower which is really refreshing after working up a sweat and is perfect to drink at any time of the day.
The watermelon tablets are also lovely and thirst-quenching while the ginger and lemongrass has a great little kick to it that is perfect for feeling re-energised after exercise.
HUX suggest that you dissolve 2 tablets in 200ml of water for optimum flavour and ultimate hydration, but you can mix things up a bit and also just use 1 tablet for a light, refreshing drink.
For me the flavours are almost too intense when I go with the recommended 2 tablets in 200ml, and I also find that’s not as much water as I’d normally knock back after a workout. So I mix 2 HUX hydration tablets in around 400ml of water for a more subtle flavour and to really quench my thirst.
I’ve definitely felt more hydrated since I started taking HUX hydration tablets, and I love that they give me a bit of an energy boost without any caffeine. The tablets are all vegan friendly as well as being gluten and dairy free, so they’re suitable for most people to take which is fantastic.
If you know what flavour of HUX hydration you’d enjoy the most you can get a twin pack for £16, or subscribe and save 20% and never have to worry about running out.
Fancy giving all the flavours a try? Then grab the multi-flavour triple pack with one tube each of watermelon, ginger and lemongrass, and lemon and elderflower for £20.40.
Land Great savings on HUX hydration Tablets
Whatever option you go for, you can visit the Hux website now and save 15% off your order with our exclusive HUX hydration discount code AFF15.
