Drink your water people! Everyone who knows me will be familiar with my constant pro-water sermons. People are either fans of plain water or they are not and I would say just plain water is one of my first choice drinks on a daily basis. For those who don’t tend to it naturally, I am constantly trying to remind them both of the necessity of water and the benefits of maintaining high-level consumption. I think I have found the newest tool in my mission to hydrate the world around me.
ViDrate is a fresh take on the hydration sachets that overflow in abundance in every race day gift bag and hikers’ fanny pack. This product acts both as a flavour enhancer and an electrolyte replenishment supplement. Vidrate as a brand seem to be totally in sync with my sentiments about the importance of hydration in a healthy lifestyle and has taken it one step further with the addition of the electrolyte replenishment aspect. In the modern diet, people may not maintain healthy levels of water intake.
Problem Solved
It is believed that almost half of the UK does not drink enough water on a daily basis. A common theme is that people simply do not enjoy the plain taste of water. Many prefer to drink juice, tea, coffee and the likes. But often the caffeine and sugar in these drinks dehydrate you more than anything. Vidrate certainly helps attack the issue of hydration from this angle too. The flavours are exciting and quite tasty. So for those of you who need a little more flavour in your drinks. Flavours range from a mojito, orange and peach, strawberry and lime, mixed berry, and even coconut water.
Flexible Options
You can get your favourite flavour in 8, 20 or 30 packs. There is also the variety pack which was my favourite option as you get a few different options to choose from. ViDrate is a healthy option as a great drink throughout the day and definitely worth your time if most of your water intake is coming from liquids which are not just plain old water. You start a subscription and will get a new supply each month but you can cancel anytime or schedule later deliveries if you are not getting through them as expected.
ViDrate Benefits
Being hydrated is critical to performance in the gym. Your muscles are almost 80% water. Not only does hydration ensure you are able to perform but it is vital to the process of building muscle. Another key benefit to more consistent water and electrolyte intake also boosts brain function so those of you working long hours, studying or hitting long and hard training sessions could all benefit from something which helps you to keep consistency in Anyone who is getting to the back end of their twenties will tell you a few drinks on a Friday night a seriously derail your Saturday. A Vidrate sachet and half a litre of water can make the world of difference and maybe be the difference between an unplanned rest day and getting up, feeling great and being able to get to the gym or go for that run.
Price comparison: A box of 30 sachets will set you back £16.07 which is only 0.54 per sachet. There are cheaper options such as plain hydration powder from any of your favourite supplement brands. Where the value in Virdrate is, however, is that it is far from the most expensive and it has the convenience of individual sachets and the variety of many different flavours which actually are true to flavour and you will actually want to drink. Pick up your ViDrate sachets using code GFVIDRATE20 and save 20% off all orders.
