Monster numbers, major sponsors, and praise from Larry Wheels – Julian Fitzgerald is on the rise.
If you’ve spent any time in the lifting corner of Instagram you’ve probably scrolled past Julian Fitzgerald and stopped in your tracks. He’s the guy throwing around huge weights while looking like he’s ready for a pro bodybuilding stage.
The buzz went next level when powerlifting legend Larry Wheels posted a photo of the two of them together and called Julian “the greatest natural 18 year old physique of all time”.
Big words, but one look at Julian in action and it’s easy to see why people are talking.
Age, height and weight
Julian Fitzgerald was born on 16 June 2006, actually making him 19 years old. So that Larry Wheels shoutout came along a few months ago when the guy was still just 18
His height sits around 5’10” and he usually weighs about 95 kg. That combination gives him serious presence on the platform and the kind of proportions that look tailor made for classic bodybuilding.
Fans often point out that Julian Fitzgerald’s height and build give him the leverage for big lifts while keeping a classic, stage-ready shape.
Strength to match the look
Julian Fitzgerald isn’t just an Instagram physique. He’s got the platform numbers to prove it. OpenPowerlifting records credit him with some jaw-dropping stats: a 315 kg squat, a 225 kg bench, and a 370 kg deadlift in equipped divisions, with even bigger lifts listed in unlimited categories.
That gives him a recorded total hovering around 910 kg, and there’s plenty of footage showing he’s only getting stronger.
When you combine those totals with the aesthetics, it’s easy to see why Larry Wheels was impressed enough to drop that headline-making quote.

Sponsors and support
The brands have noticed too. Julian Fitzgerald works with YoungLA and Evogen Nutrition, often repping their gear in his training clips and sponsored content.
These aren’t small-time collabs either, I mean, both companies have major reach in the fitness world, and their partnership with Julian signals that they see serious long-term potential.
His own Instagram bio calls him a “Lifetime Natural,” and that’s clearly part of the image his sponsors love.
Social media and the Larry Wheels effect
Julian Fitzgerald height might be 5’10”, but his online presence is massive. His @julianxf1tness account is full of heavy training clips, physique updates, and the kind of day-in-the-life content that keeps fans hooked.
Whether it’s a new PR or just a ridiculously crisp posing shot, each post feeds the growing buzz. Fitness fans debate his training style, compare numbers, and yes, keep bringing up that Larry Wheels quote like it’s a badge of honour.
Why everyone is talking about Julian Fitzgerald
Part of the fascination is the way he blends raw strength with a classic, balanced look. Part of it is that public praise from Larry Wheels, which turned heads across bodybuilding and powerlifting circles.
And of course there’s the constant chat about the Julian Fitzgerald height advantage and how it helps him pull those big deadlifts while keeping that sharp V-taper.
Add in the fact that he’s still only 19 and already this accomplished and it’s no wonder his name is everywhere.
What’s next
Julian Fitzgerald hasn’t said exactly where he’s heading next. He’s got the numbers for a serious powerlifting career and the shape for Classic Physique bodybuilding.
For now he seems happy to keep pushing big lifts, building his audience and proving that his lifetime natural claim stands up to the spotlight. If the last year is any guide, the next few are going to be even bigger.
Julian Fitzgerald is the rare athlete who backs up every headline. With verified competition numbers, a growing list of sponsors and that now-famous compliment from Larry Wheels, he’s already inspiring a new generation of lifters who want to combine strength and style.
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