If you’ve been searching for a way to reset your metabolism, and are wondering if the Lumen device could be just what you need, then you’re in the right place. Lumen is a game-changing device that gives you real-time insights into how your body burns fuel, helping you optimise fat loss, energy levels, and overall health. Oh, and before we get into the juicy details let me quickly tell you that you can save 10% on the price of your Lumen device with our exclusive Lumen discount code GYMFLUENCER10. You’re welcome!
What Exactly is Lumen?
Lumen is a pocket-sized metabolic tracker that tells you whether your body is burning fat or carbs for energy. You simply breathe into the device, and it measures the CO2 levels in your breath. Based on that, it provides personalised nutrition recommendations to help you reset your metabolism and reach your fitness goals faster.
Unlike calorie counting or fad diets, Lumen gives you real-time feedback on how your metabolism is functioning, making it easier to tweak your eating habits for maximum results. Instead of guessing what works, you get a science-backed approach to optimizing your body’s fuel usage.
Why Reset Your Metabolism?
So why would you even want to reset your metabolism? Well, your metabolism isn’t static—it changes based on your lifestyle, diet, sleep, and exercise habits. And a sluggish metabolism can make it harder to lose weight, leaving you feeling tired, frustrated, and stuck in a plateau. But the good news? You can reset your metabolism with the right strategies, and Lumen helps makes that process effortless.
By tracking your metabolic flexibility (how efficiently your body switches between burning carbs and fat), Lumen helps you make smarter food choices, improve energy levels, and boost weight loss results. If you’ve ever wondered why two people can eat the same diet but get completely different results, metabolism is the answer.
How Lumen Helps You Reset Your Metabolism
So let’s take a little look at the 5 mains ways Lumen can help you take back control and the benefits you can get from making it a part of your routine.
1. Personalised Nutrition Guidance
Lumen removes the guesswork from dieting. Instead of following generic meal plans, you get daily recommendations tailored to your metabolic state. If your body is burning too many carbs, Lumen will suggest eating more healthy fats and protein to encourage fat burning. If you’re in fat-burning mode, it’ll help you sustain that state.
2. Optimising Carb and Fat Intake
Too many people think carbs are the enemy, but it’s all about balance. Lumen helps you understand when to eat carbs for energy and when to limit them to burn fat. This means you can still enjoy your favourite foods—just at the right times!
3. Improving Energy Levels
Ever feel that mid-afternoon slump? It’s probably because your metabolism is out of sync. Lumen helps you reset your metabolism by showing you how to fuel your body correctly, so you stay energised throughout the day without relying on caffeine or sugar.
4. Maximising Workout Results
Lumen isn’t just about food—it’s a game-changer for fitness too. By tracking how your body burns energy, you can adjust your pre- and post-workout nutrition to optimise performance and recovery. Want to burn more fat during workouts? Lumen can guide you towards the right fuel for the job.
5. Better Sleep, Better Metabolism
Poor sleep can mess with your metabolism big time. Lumen helps you understand how your nighttime habits affect your metabolism, so you can make adjustments that lead to better sleep and more efficient fat burning.
Who Should Use Lumen?
Lumen is perfect for anyone looking to reset their metabolism, whether you’re an athlete, a casual gym-goer, or someone just starting their fitness journey. If you’ve ever felt like your metabolism is working against you, this device gives you the tools to take control and see real results.
Get Started with Lumen Today
If you’re ready to reset your metabolism and take control of your health, Lumen is a no-brainer. With real-time metabolic tracking, personalised nutrition guidance, and a science-backed approach, it’s one of the best tools out there for optimising your body’s fuel efficiency.
And don’t forget—you can get 10% off your Lumen device when you use our Lumen discount code GYMFLUENCER10 at the online checkout.
