After a whole lot of struggling I found something that finally helped me jumpstart my metabolism – the Lumen device. So keep reading to find out how it helped me and how it can help you too.
If you’ve ever put a lot of time and energy into your workouts and what you eat and still been left feeling like nothing’s really working, then you’re not alone, I’ve been there too. I was eating well, hitting the gym, and doing all the right things, but something still felt off. No matter how hard I tried, I just wasn’t seeing the results I wanted. That’s when I found Lumen, and honestly, it changed everything for me by helping me jumpstart my metabolism. I honestly can’t recommend it enough. And if you don’t have yours yet, make sure you use our Lumen discount code GYMFLUENCER10 to get 10% off the price when you grab one.
How Lumen Helped Me Jumpstart My Metabolism
I’ll be real—I was sceptical at first. A tiny device that can tell me whether I’m burning carbs or fat just by breathing into it? Sounds a bit too good to be true, right? But after reading tons of reviews, I decided to give the Lumen device a go. And I’m so happy that I did!
From the first morning breath test, I started to understand what was really happening with my body. I thought I was in fat-burning mode most of the time, but turns out, I was relying way too much on carbs. No wonder I wasn’t seeing the results I expected!
By tracking my metabolism daily, I finally started to see patterns—when my body was burning fat, when it was storing energy, and when I needed to switch things up to jumpstart my metabolism. It was like having a little cheat sheet for my body’s energy use.
What I Learned About My Body
Before using Lumen, I didn’t realise how much small habits could throw off my metabolism. Things like:
- Eating carbs at the wrong time of day
- Doing fasted workouts that weren’t actually helping
- Not giving my body enough time to switch into fat-burning mode
With Lumen, I could see in real time what my metabolism was doing and make adjustments based on actual data—not just guessing. When I saw my body was still burning carbs in the morning, I tweaked my meals. When I realised I needed more recovery, I adjusted my workouts. Slowly but surely, I started to jumpstart my metabolism, and the results started showing.
Why Lumen is Different
What I love about Lumen is that it’s not a restrictive diet or a generic fitness plan—it’s personalised. It literally tells you what’s happening inside your body and how to adjust your habits to improve your metabolism. No more frustration, no more random food choices, just real insights that actually make a difference.
The best part? It doesn’t take a huge effort. Honestly this turned out to be the simplest addition to my routine that finally helped me jumpstart my metabolism! A quick breath test in the morning and before meals, and I get all the info I need to stay on track. If my metabolism is sluggish, I know I need to tweak something. If I’m in fat-burning mode, I can keep doing what’s working. It’s that simple.
My Results
After a few weeks of using Lumen, I felt the difference. With this little device’s help I was able to jumpstart my metabolism and finally enjoy more energy, better workouts, and the results I’d been chasing for so long. I was in control, and for the first time, I actually understood what my body needed.
So, if you’re like me—putting in the effort but not seeing the results—Lumen might be exactly what you need to finally break through that plateau.
And if you haven’t grabbed your Lumen yet, now’s the time! Don’t forget to use our Lumen discount code GYMFLUENCER10 for 10% off your order.
