If you’re like me, always on the go and trying to juggle gym life with, well, *life life*, then you’ve probably considered meal replacements at some point. I decided to give the MyProtein Meal Replacement Blend a shot, and I’m here to spill the tea (or should I say shake?)! Let’s dive in!
The Deets
So, first things first: what is this meal replacement blend? It’s basically a high-protein shake that’s a cool 200 calories per serving. For my fellow calorie-counters, this is heaven-sent! It’s like MyProtein read our minds and realized we want to be calorie-conscious without compromising on nutrients. And the taste? Chef’s kiss! More on that later.
Nutrient Galore!
Let’s talk numbers, shall we? Each serving has a delightful 17g of protein (yasss for muscle maintenance1 and toning!), and 17g of carbs to fuel those daily hustles and post-workout recoveries2. Plus, there’s 4g of fibre, and a treasure trove of vitamins and minerals.
Speaking of which, the Vitamin breakdown in this is impressive. There’s Vitamin C3 for immune support (no time for sniffles here!), Vitamin D4,5 for bone and muscle health, and the entire B Vitamin lineup6-17, which is like the ultimate squad for mental health and combatting tiredness.
But… How’s The Taste?
Girl, let’s chat flavours! We’ve got Banana, Chocolate, Salted Caramel, Strawberry, and Vanilla. I’m team Salted Caramel, but hey, there’s something for everyone! And honestly, with these flavours, sticking to my gym and diet routine feels less like a chore and more like a treat.
How to Shake It Up?
Whipping this up is a breeze. Mix 2 scoops with 200-300ml of water, give it a good ol’ shake for a minute, and you’re good to go. I’ve found it perfect for breakfast or after my evening workout.
Alternatives & Pairings
If you’re not into shakes, they have Protein Meal Replacement Bars too! And if you’re looking to elevate your fitness journey, pair the blend with Thermopure for an extra energy kick!
Wrapping it Up
So, verdict time: Is it worth it? For a 20-something gym-goer like me, absolutely! It’s a delicious, nutrient-packed solution for those crazy days where I barely have time to breathe, let alone cook a meal.
Before I bounce, don’t forget to use our 38% off MyProtein discount code MYPGYM. Go get that discount, hun!
Catch you all later, and here’s to making gains and taking names!
Disclaimer: Always remember, this product works best as part of a balanced diet. Drink plenty of water and consult with a nutritionist if needed. Store this beauty in a cool, dry spot. Oh, and heads up – it’s vegetarian-friendly!
