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New HYROX Performance Centres Launched After HYROX 365 Smash Training Club Milestone!

We’ve got some exciting news for all the HYROX fans out there. The World Series of Fitness Racing just hit a massive milestone with 5,000 global Training Clubs, and they’re not stopping there. To celebrate this achievement they’ve unveiled their…

Non-Alcoholic Drinks to Enjoy This Christmas

Non-alcoholic drinks are having a serious moment, and this Christmas, there’s no need to miss out on festive cheer just because you’re skipping the booze. Whether you’re cutting back, going alcohol-free, or just want a break from mulled wine and…

How UNLTD Alcohol-Free Beer Was Created

UNLTD alcohol-free beer wasn’t born in a corporate boardroom or out of a fancy marketing brainstorm. Nope. It all actually started with the mother of all hangovers. You know the kind: when you wake up vowing to never drink again……

Lumen: The Device You Need for Real-Time Metabolism Tracking

Lumen is the only device you need for real-time metabolism tracking, so let’s take a look at what it actually is and what it really does. If you’ve ever wondered what’s really going on inside your body after a meal…

How Much Does the Lumen Device Cost? We Break It Down

How much does the Lumen device cost and is it really worth it? Keep reading to find out! If you’ve been thinking about giving Lumen a try to help you understand and start managing your metabolism then one question you…

Hunter and Gather Revolutionises Clean Eating with Avocado Oil Mayonnaise

Hunter and Gather may well have solved the condiment conundrum for good with their award winning Avocado Oil Mayonnaise. Those who have cut out their favourite sauce for fear of calories, harmful seed oils, and needless nasty extras can now…

Top 5 Pieces Of Functional Fitness Equipment You Need To Own

Wondering what bits of functional fitness equipment are actually worth getting for your home gym? Then keep reading for our top 5 picks that’ll help you get in shape without needing to head to the gym. It’s that time of…

HYROX Glasgow: Where You Can Train & Compete

For fans of HYROX Glasgow has a few great options for gyms where you can train and compete in this unique sport. And whether you’re new to the world of HYROX or have been into for a while you need…

Is Aerobic Step Making a Comeback?

One staple of the ‘80s and ’90s fitness trends was aerobic step platforms. Perfect for home workouts and even the gym, these platforms help diversify workouts, especially if you’re looking for low-impact cardio workout options. And it turns out they’ve…