If you’re looking for a one-stop-shop for all your supplement needs then look no further than applied nutrition. Its roster is stacked full of the highest quality formulas that support all kinds of fitness goals, whether that be weight loss, building muscle, or boosting your endurance.
When I was asked to pick a favourite it was a tough choice, but I eventually decided on Applied Nutrition’s Clear Whey Protein. While you’re probably thinking that’s a boring choice, this isn’t just any old protein.
Using ultra-hydrolysed whey protein isolate, Applied Nutrition has created a delicious, light and refreshing protein drink that is more like a fruit juice than a milkshake.
With all the benefits of a typical protein shake, Applied Nutrition‘s Clear Whey is absorbed rapidly and contains just 90 calories per 25g serving. It is crammed with more than 21g of protein, has only 1g of carbs, and has less than 0.25g of sugar and fat.
Not only that but it’s also tested for athletes and offers up an impressive 5g of BCAAs, which studies show improves muscle mass and exercise performance.
My favourite flavour is Strawberry and Lime, but there are a whopping 16 to choose from, each as delicious as the last. You have to toss this in your gym bag every time you hit the gym.
But know what’s more? An 875g pouch, which contains 35 servings, only costs £26.95. You don’t have to be an expert mathematician to work out that’s less than £1 per shake.
Head to Applied Nutrition’s website to upgrade your protein shake today.
