Alright, diving straight in, let’s talk about something that’s been buzzing in the fitness tech world – the Lumen Device. And, good news, if you fancy giving it a whirl, snag yourself a tidy £50 off your order with our exclusive discount code GYM50. Who doesn’t love a good bargain?
Now, the Lumen Device isn’t just another piece of tech to clutter your drawer. Priced at £458 for the whole package, which includes the device and a 12-month membership, it promises a lot. It uses a CO2 sensor and flow metre to read the carbon dioxide concentration in your breath. In simpler terms, it tells you whether your body is burning fats or carbs. The cool part? It tailors a daily nutritional plan just for you, based on this info.
Let’s get a bit more hands-on with the device itself. It’s compact, fitting easily into your hand, pocket, or handbag, which means no excuses for not sticking to your plan, even on the go. The design is sleek, with a minimalist charm that doesn’t just scream “I’m a piece of tech”. It’s got elegance, ergonomics, and quality materials all rolled into one. Plus, the magnetic cap that clicks onto the main device adds a satisfying touch to its overall design.
Beyond its looks, Lumen carries a mission close to my heart – making personalised nutrition accessible to everyone. They’re all about transparency, honesty, and metabolic health, values that resonate with anyone looking to make genuine, holistic changes to their health.
Let’s talk science for a sec. The device centres around metabolic flexibility – your body’s ability to switch between burning fats and carbs. This is crucial for health, weight loss, energy, and longevity. Improving this flexibility involves a mix of macronutrient manipulation, fitness, and time-restricted eating, all areas where Lumen steps in to guide you.
By measuring CO2 levels in your breath, Lumen provides insights into your metabolic state, offering a daily flex score. This score is a snapshot of how well your body adapts to using different energy sources, based on an initial 2-week assessment and ongoing tracking.
Now, for the million-dollar question: is it worth it? From my perspective, the Lumen Device is a fascinating tool for those serious about understanding and improving their metabolic health. It’s not just about losing a quick pound or two; it’s about long-term health benefits and making those small, daily decisions that add up to a significant change.
In wrapping up, if you’re intrigued by the idea of personalised nutrition and keen on diving deep into your metabolic health, the Lumen Device could be your new best friend. And remember, there’s £50 off with our discount code GYM50, making it just that bit sweeter to give it a go. Whether it’s a game-changer or not, it’s definitely a step in the right direction for those of us committed to a healthier, more informed lifestyle. Visit the Lumen website here now to shop.
Image credits: Longevity.technology, Lumen
