YouTube superstar and sidemen sideman Randolph Challenges Himself To Lose As Much Weight As Possible In 1 Week.
Randolph
With 1.15M YouTube subscribers the once videographer and editor of KSI, Randolph is now a glorified influencer with a following of his own. Known mostly for gaming, podcasts and even music he is now setting himself challenges including a month without sugar and how much weight he can lose in certain periods of time.
Randolph Challenges Himself To Lose As Much Weight As Possible In 1 Week
So with the challenge set, Randolph creates a diet of 2000 calories per day and aims to get in 10,000 steps per day! A few cheats along the way with shooting and job obligations he managed to stay on track pretty much throughout thanks to his lovely wife Laura creating pasta, pizza and wrap meals.
Exercise
Marked as a failure by the man himself due to no exercise and not creating a workout plan. The truth is with just 30 minutes per day of even light exercise would have helped him lose more weight and create a healthier cardiovascular system.
Results
Starting weight 308.8lbs
Finishing weight 305.9lbs
Total weight loss: 2.9lbs in 7 days
