We tried the Symprove gut supplement to see if it lives up to its reputation as the UK’s number one.
If you’re looking for a gut supplement that easily fits into your routine and is genuinely effective at boosting your gut health, then you need to know about Symprove. It’s built a strong reputation as the UK’s number one gut supplement, and with 50% off your first month using our Symprove discount code GYMFLUENCERS50, now’s a great time to give it a go.
Never heard of Symprove before? Don’t worry, we’ve got all the info you need on what it is and how it works, and we’ve even put it to the test ourselves to see just how good it is. So let’s get into it!
What Is Symprove?
Symprove is a liquid gut supplement that delivers billions of live and active bacteria straight to your gut, where they can get to work. You just take a quick shot first thing in the morning before eating, and that’s it. There’s no fuss, no capsules to try and swallow, just a super easy start to your day that helps support your gut health.
How Symprove Works
Symprove works a bit differently to most gut supplements, and that’s what makes it so clever. It’s a liquid, not a capsule or powder, which means the friendly bacteria inside stay alive and active from the moment you take it all the way to your gut. See, bacteria need water to survive, so this format gives them the best chance of actually doing something helpful once they reach your gut.
Each little shot of Symprove is packed with billions of live, friendly bacteria that are ready to get to work. And because you take it on an empty stomach, it passes through without triggering digestion, so those helpful bacteria don’t get wiped out by stomach acid before they’ve even had a chance to do some good.
To make them even more resilient, the bacteria in Symprove gut supplement are fermented using germinated barley extract. Doing this helps prepare them for the harsh conditions they’ll face as they travel through your stomach. The result? Every single one of them makes it to your gut alive and ready to do its job. Pretty impressive, right?!

Putting Symprove Gut Supplement To The Test
So, after hearing all about Symprove, we decided to give it a try for ourselves. There are 4 flavours to choose from, including the brand new Pineapple, but this time round we opted for the sweet and fruity Strawberry & Raspberry.
Taking the gut supplement was super easy, just a quick shot every morning before breakfast. The Strawberry & Raspberry flavour was nice and light, with just a bit of tanginess to set it off, and it quickly became a nice little part of the morning routine. Which we were happy about, because you do need to stick with Symprove for at least 12 weeks ideally to really start seeing results, so you want it to be something you almost look forward to each day rather than a gut supplement that’s a real struggle to swallow!
The results from taking Symprove were subtle at the start, with a bit less bloating after meals. But after a few weeks other benefits started to creep in, and we noticed more energy, smoother digestion, and just generally feeling better.
See, the thing with gut health is that it impacts so many other aspects of your wellbeing. So taking a gut supplement like Symprove can not only support your gut but also help you feel a whole lot better both physically and mentally.
Final Thoughts
If you’re looking for a gut supplement that’s simple to use, backed by research, and actually helps you feel better, Symprove is definitely worth a shot. With four flavours to choose from and a quick daily routine, it’s an easy win for your gut.
So if you’re ready to give it a go head to the Symprove website today, and remember you can get 50% off your first month with our Symprove discount code GYMFLUENCERS50.
SEE ALSO: Which is the best Symprove flavour? We tried them all to find out