Here’s what you need to know about Symprove, the live gut bacteria supplement backed by science.
If you’ve been looking into gut health, there’s a good chance Symprove has already popped up.
It’s a live gut bacteria supplement that’s designed to support your gut microbiome, but what makes it really stand out is the science behind it.
Because let’s be honest, the gut health world can feel a bit crowded. There are capsules, powders, tablets, gummies and all kinds of products promising to support your digestion and overall wellbeing.
Symprove takes a slightly different approach.
It’s a water based liquid formula, made in the UK, backed by 40 years of research, and designed to get live and active bacteria safely through the stomach to the gut.
So, if you’ve been wondering what Symprove actually is, how it works, and why it’s become such a big name in gut health, here’s what you need to know.
What is Symprove?
Symprove is a live gut bacteria supplement that comes as a liquid shot.
You take it first thing in the morning, before you have anything to eat or drink, and then wait 10 minutes before breakfast, coffee or whatever else usually starts your day.
The idea is simple. Symprove is designed to deliver live and active bacteria to your gut, where they can get to work supporting your gut microbiome.
That matters because your gut microbiome plays a role in a lot more than just digestion. It can also have a knock on effect on things like mood, sleep, energy and immune health.
So, if you’re trying to look after your health in a more consistent way, your gut is a pretty good place to start.
How does Symprove work?
The big thing with any live gut bacteria supplement is whether the bacteria actually make it to the gut alive.
That’s where Symprove’s formula comes in.
Symprove uses a patented water based solution that keeps the bacteria alive and active, rather than freeze dried. That means the bacteria are metabolically active from the moment you take them.
The formula is also designed to help the bacteria survive the harsh conditions of the stomach, so they can reach the gut alive and ready to thrive.
It’s made using a 21 hour precision fermentation process with germinated barley extract, which helps prepare the bacteria to survive stomach acid before they reach the gut.
The science behind Symprove
A big part of why Symprove stands out is the amount of research behind it.
The brand is backed by 40 years of research, with testing from teams at UCL, King’s College London and ProDigest, and that research focuses on the bit that really matters with any live gut bacteria supplement.
Can the bacteria survive stomach acid and actually reach the gut alive?
Symprove’s studies confirm that its live and active bacteria can make it through the stomach and arrive in the gut active and ready to thrive.
There’s proper quality control behind it too.
Symprove is made in the UK by a team of microbiologists, with every step carefully managed from fermentation through to final batch testing. Each batch is independently verified for safety, purity and live bacterial count, so you know there’s testing behind every bottle.
The brand now has 15 published studies behind it, including research from University College London and King’s College London.
One study by University College London saw Symprove outperform seven other leading products in its ability to arrive alive, survive and colonise the gut. It was also the only product to pass all three tests, which is a pretty big tick for a live gut bacteria supplement.
And when you’re choosing something for your gut, that kind of science behind the formula is exactly what you want.
How do you take Symprove?
Taking Symprove is really straightforward.
You just take a 70ml shot of the formula first thing in the morning, before you have anything else to eat or drink.
Then you wait 10 minutes before breakfast, coffee, or whatever else usually kicks off your day.
Symprove comes in 4 flavours – Original, Pineapple, Strawberry and Raspberry, and Mango and Passion Fruit – so you’ve got a few options to try and find the one that works best for you in the morning.
Final thoughts
Symprove is a great option if you’re looking for a live gut bacteria supplement that’s simple to take and backed by proper science.
It’s water-based, designed to get live bacteria safely to the gut, and supported by years of research and testing.
You can buy a 4 week pack for £79.99, or set up a subscription and save 20% on your first 3 deliveries.
The subscription is the better option if you’re ready to give Symprove a proper go, because consistency is key with gut health.
And remember, you can use our Symprove discount code Gymfluencers50 to get 50% off your first month.
SEE ALSO: Why Symprove Gets Our Vote as the Best Live Bacteria Supplement
